Cals › Muesli › Compare › Carman's Muesli Crispy Deluxe Almond & Maple 400g vs Food For Health Gluten Free Granola Maple Almond & Vanilla
Carman's Muesli Crispy Deluxe Almond & Maple 400g vs Food For Health Gluten Free Granola Maple Almond & Vanilla
Per 100 g, Food For Health Gluten Free Granola Maple Almond & Vanilla has less sodium (5 vs 112), less saturated fat (1.9 vs 2.5) than Carman's Muesli Crispy Deluxe Almond & Maple 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Muesli Crispy Deluxe Almond & Maple 400gCarman's
vs
Food For Health Gluten Free Granola Maple Almond & VanillaFood For Health
sugars (lower)
9 vs 12.9 g
saturated (lower)
1.9 vs 2.5 g
Sodium (lower)
5 vs 112 mg
Side by side, per 100 g
| Value | Carman's | Food For Health |
|---|---|---|
| Energy | 1930 kJ (461 Cal) | 1930 kJ (461 Cal) |
| Protein | 11.6 g | - |
| Fat, total | 21.8 g | 21.3 g |
| - saturated | 2.5 g | 1.9 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 51.4 g | 53.5 g |
| - sugars | 9 g | 12.9 g |
| Dietary fibre | 6.3 g | - |
| Sodium | 112 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Carman's: Seeds 23% (Sunflower, Pepitas), Rice Flakes (Rice Flour, Fructose, Salt), Buckwheat, Puffed Rice (Rice Flour, Rice Bran), Golden Syrup, Almonds 7%, Sunflower Oi
Food For Health: see pack