McCain Pub Style Onion Rings 500g
962 kJ (230 Cal), 4.5 g sugars, 296 mg sodium per 100 g. Verified against the label photographed on pack.
Under review. The pack label disagrees with supplier data on: sat. We publish nothing for a value until the disagreement is resolved. See what changed.
Nutrition information per 100 g
Nutrition Information
| Energy | 962 kJ (230 Cal) | #105 | ✓ 2 sources |
| Protein | 3 g | #50 | ✓ 2 sources |
| Fat, total | 9.5 g | #107 | ✓ 2 sources |
| - saturated | under review | under review | |
| Carbohydrate | 31 g | #104 | ✓ 2 sources |
| - sugars | 4.5 g | #90 | ✓ 2 sources |
| Dietary fibre | 4 g | #25 | ✓ 2 sources |
| Sodium | 296 mg | #105 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in frozen veg
Lowest energyof 105
- 1Macro Organic Frozen Spinach Leaf Portions 450g17 Cal
- 2MARKET FARE Cauliflower 500g19 Cal
- 3Birds Eye Frozen Chopped Spinach21 Cal
- 4MARKET FARE Quicksteam Vegetables Carrot, Broccoli & Cauliflower 3 Pack 450g23 Cal
- 5Macro Organic Frozen Chopped Kale Portions 450g24 Cal
- 105McCain Pub Style Onion Rings 500g230 Cal
Highest proteinof 106
- 1Hanabi Edamame Soybean Pods Soybean Pods 400g13.1 g
- 2Bell Farms Frozen Salted Edamame 400g12.6 g
- 2Umami Frozen Edamame Whole Baby Soy Beans 1kg12.6 g
- 4Birds Eye Frozen Broad Beans7.4 g
- 5Macro Organic Frozen Peas 450g6.9 g
- 50McCain Pub Style Onion Rings 500g3 g
Lowest sugarsof 106
- 1Birds Eye Frozen Chopped Spinach0.7 g
- 2Birds Eye Frozen Broad Beans0.8 g
- 3Hanabi Edamame Soybean Pods Soybean Pods 400g1 g
- 3Macro Organic Frozen Spinach Leaf Portions 450g1 g
- 3Macro Organic Frozen Chopped Kale Portions 450g1 g
- 90McCain Pub Style Onion Rings 500g4.5 g
Lowest sodiumof 107
- 1Coles Simply Corn Kernels Snap Frozen1 mg
- 2Birds Eye Frozen Green Beans2 mg
- 2Birds Eye Frozen Australian Baby Beans 825g2 mg
- 4Coles Simply Cut Beans Snap Frozen2.48 mg
- 5Birds Eye Frozen Australian Baby Peas 825g3 mg
- 105McCain Pub Style Onion Rings 500g296 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Onion (54%), Wheat Flour, Vegetable Oil, Bread Crumbs (Wheat), Maize Starch, Maize Flour, Modified Starches (Wheat, Tapioca), Sugar, Salt, Gelling Agents (461, 401), Dextrose, Whey Powder (Milk), Colour (160c), Raising Agents (450, 500), Spice Extract.
Where it ranks
#25 of 97 · Highest fibre #50 of 106 · Highest protein #105 of 107 · Lowest sodium #105 of 105 · Lowest kilojoules
Compared head-to-head
vs Woolworths Frozen Australian Broccoli & Cauliflower 500g vs MARKET FARE Frozen Bakes Broccoli 800g vs MARKET FARE Brussels Sprouts 500g vs Birds Eye Deli Frozen Seasoned Sides Harissa Spiced Cauliflower 500g vs Kirkland Signature Normandy-Style Vegetables 2.49kg
See all 121 frozen veg products with verified nutrition, the frozen veg rankings or every head-to-head comparison.