Cals › Frozen veg › Compare › MARKET FARE Brussels Sprouts 500g vs McCain Pub Style Onion Rings 500g
MARKET FARE Brussels Sprouts 500g vs McCain Pub Style Onion Rings 500g
Per 100 g, MARKET FARE Brussels Sprouts 500g has less sodium (21 vs 296), more protein (4.6 vs 3) than McCain Pub Style Onion Rings 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
MARKET FARE Brussels Sprouts 500g leads on
Energy (lower)
324 vs 962 kJ
Protein (higher)
4.6 vs 3 g
Fat, total (lower)
0.5 vs 9.5 g
Carbohydrate (lower)
9.7 vs 31 g
Dietary fibre (higher)
7.8 vs 4 g
Sodium (lower)
21 vs 296 mg
McCain Pub Style Onion Rings 500g leads on
sugars (lower)
4.5 vs 5.9 g
Side by side, per 100 g
| Value | MARKET FARE | McCain |
|---|---|---|
| Energy | 324 kJ (77 Cal) | 962 kJ (230 Cal) |
| Protein | 4.6 g | 3 g |
| Fat, total | 0.5 g | 9.5 g |
| - saturated | 0.1 g | - |
| Carbohydrate | 9.7 g | 31 g |
| - sugars | 5.9 g | 4.5 g |
| Dietary fibre | 7.8 g | 4 g |
| Sodium | 21 mg | 296 mg |
| Potassium | 665 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
MARKET FARE: see pack
McCain: Onion (54%), Wheat Flour, Vegetable Oil, Bread Crumbs (Wheat), Maize Starch, Maize Flour, Modified Starches (Wheat, Tapioca), Sugar, Salt, Gelling Agents (461,