Birds Eye Steamfresh Frozen Peas Beans Corn & Broccoli 750g
100% vegetables, 236 kJ (56 Cal), 3.1 g sugars, no added sugar, 5 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 236 kJ (56 Cal) | #55 | reported |
| Protein | 3.3 g | #41 | reported |
| Fat, total | 0.7 g | #47 | reported |
| - saturated | 0.1 g | #11 | reported |
| Carbohydrate | 7 g | #62 | reported |
| - sugars | 3.1 g | #68 | reported |
| Dietary fibre | 4.4 g | #23 | reported |
| Sodium | 5 mg | #13 | reported |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in frozen veg
Lowest energyof 115
- 1Macro Organic Frozen Spinach Leaf Portions 450g17 Cal
- 2MARKET FARE Cauliflower 500g19 Cal
- 3Birds Eye Frozen Chopped Spinach21 Cal
- 4MARKET FARE Quicksteam Vegetables Carrot, Broccoli & Cauliflower 3 Pack 450g23 Cal
- 5Macro Organic Frozen Chopped Kale Portions 450g24 Cal
- 55Birds Eye Steamfresh Frozen Peas Beans Corn & Broccoli 750g56 Cal
Highest proteinof 117
- 1Hanabi Edamame Soybean Pods Soybean Pods 400g13.1 g
- 2Bell Farms Frozen Salted Edamame 400g12.6 g
- 2Umami Frozen Edamame Whole Baby Soy Beans 1kg12.6 g
- 4Birds Eye Frozen Broad Beans7.4 g
- 5Macro Organic Frozen Peas 450g6.9 g
- 41Birds Eye Steamfresh Frozen Peas Beans Corn & Broccoli 750g3.3 g
Lowest sugarsof 116
- 1Birds Eye Frozen Chopped Spinach0.7 g
- 2Birds Eye Frozen Broad Beans0.8 g
- 3Coles Frozen Broccoli Florets1 g
- 3Hanabi Edamame Soybean Pods Soybean Pods 400g1 g
- 3Macro Organic Frozen Spinach Leaf Portions 450g1 g
- 68Birds Eye Steamfresh Frozen Peas Beans Corn & Broccoli 750g3.1 g
Lowest sodiumof 118
- 1Coles Frozen Baby Peas1 mg
- 1Coles Simply Corn Kernels Snap Frozen1 mg
- 3Birds Eye Frozen Green Beans2 mg
- 3Birds Eye Frozen Australian Baby Beans 825g2 mg
- 5Coles Simply Cut Beans Snap Frozen2.48 mg
- 13Birds Eye Steamfresh Frozen Peas Beans Corn & Broccoli 750g5 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Vegetables (100%) (peas, green beans, corn, broccoli).
100% vegetables by the pack’s own declaration
Where it ranks
#13 of 118 · Lowest sodium #23 of 109 · Highest fibre #41 of 117 · Highest protein #55 of 115 · Lowest kilojoules
Compared head-to-head
vs Woolworths Frozen Australian Baby Peas 1kg vs Coles Simply Peas Snap Frozen vs Hanabi Edamame Soybean Pods Soybean Pods 400g
See all 132 frozen veg products with verified nutrition, the frozen veg rankings or every head-to-head comparison.