Cals › Frozen veg › Compare › Birds Eye Steamfresh Frozen Peas Beans Corn & Broccoli 750g vs Coles Simply Peas Snap Frozen
Birds Eye Steamfresh Frozen Peas Beans Corn & Broccoli 750g vs Coles Simply Peas Snap Frozen
Per 100 g, Birds Eye Steamfresh Frozen Peas Beans Corn & Broccoli 750g has less sugar (3.1 vs 4), less saturated fat (0.1 vs 0.9) than Coles Simply Peas Snap Frozen.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Birds Eye Steamfresh Frozen Peas Beans Corn & Broccoli 750g100% vegetables
vs
Coles Simply Peas Snap Frozen100% vegetables
Energy (lower)
236 vs 314 kJ
saturated (lower)
0.1 vs 0.9 g
Carbohydrate (lower)
7 vs 8.1 g
sugars (lower)
3.1 vs 4 g
Coles Simply Peas Snap Frozen leads on
Protein (higher)
5.8 vs 3.3 g
Dietary fibre (higher)
5.6 vs 4.4 g
Side by side, per 100 g
| Value | Birds Eye | Coles Simply |
|---|---|---|
| Energy | 236 kJ (56 Cal) | 314 kJ (75 Cal) |
| Protein | 3.3 g | 5.8 g |
| Fat, total | 0.7 g | 0.9 g |
| - saturated | 0.1 g | 0.9 g |
| Carbohydrate | 7 g | 8.1 g |
| - sugars | 3.1 g | 4 g |
| Dietary fibre | 4.4 g | 5.6 g |
| Sodium | 5 mg | 4.9 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Birds Eye: Vegetables (100%) (peas, green beans, corn, broccoli).
100% vegetables
Coles Simply: Green Peas (100%).
100% vegetables