Coles Mum's Sause Pizza
194 kJ (46 Cal), 5.4 g sugars, 393 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 194 kJ (46 Cal) | #1 | ✓ 2 sources |
| Protein | 2 g | #71 | ✓ 2 sources |
| Fat, total | 1.2 g | #3 | ✓ 2 sources |
| - saturated | 0.2 g | #2 | ✓ 2 sources |
| Carbohydrate | 6.8 g | #3 | ✓ 2 sources |
| - sugars | 5.4 g | #63 | ✓ 2 sources |
| Dietary fibre | 0 g | #42 | ✓ 2 sources |
| Sodium | 393 mg | #26 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in frozen pizza
Lowest energyof 71
- 1Coles Mum's Sause Pizza46 Cal
- 2Dolmio Hidden Vegetable Extra Pasta Sauce50 Cal
- 3Coles Mum's Sause Garden Veg54 Cal
- 4Leggo's Roasted Vegetables Stir Through Sauce66 Cal
- 5FroPro Protein Pizza Pepperoni & Ham 325g169 Cal
Highest proteinof 74
- 1Simson's Pantry Low Carb Mini 6 Pack19.4 g
- 2FroPro Protein Pizza Slices Pepperoni 180g x 2 pack17.2 g
- 3FroPro Protein Pizza Pepperoni & Ham 325g16.4 g
- 4FroPro Protein Pizza BBQ Meatlovers 325g15.6 g
- 5FroPro Protein Pizza Chicken & Bacon 325g15.5 g
- 71Coles Mum's Sause Pizza2 g
Lowest sugarsof 74
- 1400 Gradi Pizza 11in Margherita0.3 g
- 2Della Rosa Pepperoni Pizza 420g1 g
- 3Gourmet Saba Salami Pizza 420g1.1 g
- 3FroPro Protein Pizza Slices Pepperoni 180g x 2 pack1.1 g
- 3FroPro Protein Pizza Pepperoni & Ham 325g1.1 g
- 63Coles Mum's Sause Pizza5.4 g
Lowest sodiumof 73
- 1McCain Lil Pizzas Snacks Cheesy Margherita 4 pack158 mg
- 2McCain Lil Pizzas Ham & Pineapple 4 Pack183 mg
- 3McCain Lil Pizzas Snacks Ham & Cheese 4 pack242 mg
- 4McCain Frozen Pizza Slices Supreme 600g271 mg
- 5Dolmio Hidden Vegetable Extra Pasta Sauce285 mg
- 26Coles Mum's Sause Pizza393 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeWhere it ranks
#1 of 71 · Lowest kilojoules #2 of 73 · Lowest saturated fat #26 of 73 · Lowest sodium #71 of 74 · Highest protein
Compared head-to-head
vs Farro Organic Spelt Pizza Capricciosa 10in vs Coles Kitchen Pizza Dough Ball vs Farro Organic Spelt Pizza Margherita 10in
See all 93 frozen pizza products with verified nutrition, the frozen pizza rankings or every head-to-head comparison.