Cals
CalsFrozen pizzaRankings

Frozen pizza, ranked four ways

Each list answers one question, is computed from the verified dataset, and moves only when a label or the shelf changes. Never sponsored, never hand-ordered.

Lowest sodium

The frozen pizza with the least sodium on Australian shelves is McCain Lil Pizzas Snacks Cheesy Margherita 4 pack at 158 mg sodium per 100 g, verified against the pack label.

1
McCain Lil Pizzas Snacks Cheesy Margherita 4 pack
158 mg
2
McCain Lil Pizzas Snacks Ham & Cheese 4 pack
242 mg
3
McCain Frozen Pizza Slices Supreme 600g
271 mg

All 65 ranked

Highest protein

The frozen pizza with the most protein on Australian shelves is FroPro Protein Pizza Slices Pepperoni 180g x 2 pack at 17.2 g protein per 100 g, verified against the pack label.

1
FroPro Protein Pizza Slices Pepperoni 180g x 2 pack
17.2 g
2
FroPro Protein Pizza Pepperoni & Ham 325g
16.4 g
3
FroPro Protein Pizza Slices BBQ Chicken 2 pack
15.8 g

All 67 ranked

Lowest saturated fat

The frozen pizza with the least saturated fat on Australian shelves is Dolmio Hidden Vegetable Extra Pasta Sauce at 0.1 g saturated fat per 100 g, verified against the pack label.

1
Dolmio Hidden Vegetable Extra Pasta Sauce
0.1 g
2
Coles Mum's Sause Pizza
0.2 g
2
Coles Kitchen Pizza Dough Ball
0.2 g

All 66 ranked

Lowest kilojoules

The frozen pizza with the fewest kilojoules on Australian shelves is Coles Mum's Sause Pizza at 194 kJ per 100 g (46 Cal), verified against the pack label.

1
Coles Mum's Sause Pizza
194 kJ
2
Dolmio Hidden Vegetable Extra Pasta Sauce
210 kJ
3
Coles Mum's Sause Garden Veg
228 kJ

All 65 ranked

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