McCain Lil Pizzas Snacks Ham & Cheese 4 pack
19% cheese, 964 kJ (230 Cal), 3.6 g sugars, 242 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 964 kJ (230 Cal) | #37 | reported |
| Protein | 12.7 g | #9 | reported |
| Fat, total | 6.5 g | #30 | reported |
| - saturated | 3.5 g | #40 | reported |
| Carbohydrate | 28.3 g | #32 | reported |
| - sugars | 3.6 g | #30 | reported |
| Sodium | 242 mg | #2 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in frozen pizza
Lowest energyof 65
- 1Coles Mum's Sause Pizza46 Cal
- 2Dolmio Hidden Vegetable Extra Pasta Sauce50 Cal
- 3Coles Mum's Sause Garden Veg54 Cal
- 4FroPro Protein Pizza Slices BBQ Chicken 2 pack151 Cal
- 5FroPro Protein Pizza Pepperoni & Ham 325g169 Cal
- 37McCain Lil Pizzas Snacks Ham & Cheese 4 pack230 Cal
Highest proteinof 67
- 1FroPro Protein Pizza Slices Pepperoni 180g x 2 pack17.2 g
- 2FroPro Protein Pizza Pepperoni & Ham 325g16.4 g
- 3FroPro Protein Pizza Slices BBQ Chicken 2 pack15.8 g
- 4FroPro Protein Pizza BBQ Meatlovers 325g15.6 g
- 5FroPro Protein Pizza Chicken & Bacon 325g15.5 g
- 9McCain Lil Pizzas Snacks Ham & Cheese 4 pack12.7 g
Lowest sugarsof 67
- 1400 Gradi Pizza 11in Margherita0.3 g
- 2Della Rosa Pepperoni Pizza 420g1 g
- 3Gourmet Saba Salami Pizza 420g1.1 g
- 3FroPro Protein Pizza Slices Pepperoni 180g x 2 pack1.1 g
- 3FroPro Protein Pizza Pepperoni & Ham 325g1.1 g
- 30McCain Lil Pizzas Snacks Ham & Cheese 4 pack3.6 g
Lowest sodiumof 65
- 1McCain Lil Pizzas Snacks Cheesy Margherita 4 pack158 mg
- 2McCain Lil Pizzas Snacks Ham & Cheese 4 pack242 mg
- 3McCain Frozen Pizza Slices Supreme 600g271 mg
- 4Dolmio Hidden Vegetable Extra Pasta Sauce285 mg
- 5McCain Pizza Slice Snacks Cheese & Bacon 2 pack286 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Pizza Crust (50%) (Wheat Flour, Water, Vegetable Shortening, Yeast, Salt, Soy Flour, Emulsifiers (472e, 481), Mineral Salt (Calcium Carbonate), Sugar, Enzyme (Wheat)), Pizza Sauce (Water, Tomato Paste, Vegetable Oil, Sugar, Thickener (Xanthan Gum), Salt, Maltodextrin, Mineral Salt (Potassium Chloride), Vegetable Powder, Yeast Extract (Barley), Flavour, Spice Extracts), Mozzarella Cheese (19%) (Milk, Salt, Starter Cultures, Enzyme (Non-Animal Rennet)), Ham (13%) (Pork, Water, Cure (Starch, Salt, Soy Protein, Thickener (407a), Mineral Salts (450, 451), Antioxidant (316), Hydrolysed Vegetable Protein, Rice Flour, Yeast, Yeast Extract, Fruit Fibre, Preservative (250))).
19% cheese by the pack’s own declaration
Where it ranks
#2 of 65 · Lowest sodium #9 of 67 · Highest protein #37 of 65 · Lowest kilojoules #40 of 66 · Lowest saturated fat
Compared head-to-head
vs Dr. Oetker Papa Giuseppi's Frozen Pizza Pies Snack Pepperoni 163g x 2 pack vs Dr. Oetker Papa Giuseppi's Frozen Pizza Pies Snack Mega Meaty 160g x 2 pack vs Dr. Oetker Papa Giuseppi's Frozen Panini Snack Tomato & Cheese 125g X 2 pack
See all 86 frozen pizza products with verified nutrition, the frozen pizza rankings or every head-to-head comparison.