Cals › Frozen pizza › Compare › Coles Mum's Sause Pizza vs Farro Organic Spelt Pizza Margherita 10in
Coles Mum's Sause Pizza vs Farro Organic Spelt Pizza Margherita 10in
Per 100 g, Coles Mum's Sause Pizza has less sodium (393 vs 468), less saturated fat (0.2 vs 3.1) than Farro Organic Spelt Pizza Margherita 10in.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Mum's Sause Pizza leads on
Energy (lower)
194 vs 918 kJ
Fat, total (lower)
1.2 vs 6.2 g
saturated (lower)
0.2 vs 3.1 g
Carbohydrate (lower)
6.8 vs 27 g
Sodium (lower)
393 vs 468 mg
Protein (higher)
11.7 vs 2 g
sugars (lower)
1.4 vs 5.4 g
Side by side, per 100 g
| Value | Coles | Farro |
|---|---|---|
| Energy | 194 kJ (46 Cal) | 918 kJ (219 Cal) |
| Protein | 2 g | 11.7 g |
| Fat, total | 1.2 g | 6.2 g |
| - saturated | 0.2 g | 3.1 g |
| Carbohydrate | 6.8 g | 27 g |
| - sugars | 5.4 g | 1.4 g |
| Dietary fibre | 0 g | - |
| Sodium | 393 mg | 468 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles: see pack
Farro: see pack