Coles Kitchen Pizza Dough Ball vs Coles Mum's Sause Pizza
Per 100 g, Coles Kitchen Pizza Dough Ball has less sugar (3.2 vs 5.4), more protein (7.8 vs 2) than Coles Mum's Sause Pizza.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Kitchen Pizza Dough Ball leads on
Protein (higher)
7.8 vs 2 g
sugars (lower)
3.2 vs 5.4 g
Dietary fibre (higher)
5.1 vs 0 g
Coles Mum's Sause Pizza leads on
Energy (lower)
194 vs 886 kJ
Carbohydrate (lower)
6.8 vs 39.5 g
Sodium (lower)
393 vs 734 mg
Side by side, per 100 g
| Value | Coles Kitchen | Coles |
|---|---|---|
| Energy | 886 kJ (212 Cal) | 194 kJ (46 Cal) |
| Protein | 7.8 g | 2 g |
| Fat, total | 1.1 g | 1.2 g |
| - saturated | 0.2 g | 0.2 g |
| - trans | 0.01 g | - |
| Carbohydrate | 39.5 g | 6.8 g |
| - sugars | 3.2 g | 5.4 g |
| Dietary fibre | 5.1 g | 0 g |
| Sodium | 734 mg | 393 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles Kitchen: see pack
Coles: see pack