Cals › Canned tuna › Compare › PORTVIEW Sriracha with Rice Tuna Bowl 190g vs Safcol Salmon With Mild Red Chilli Pouch 100g
PORTVIEW Sriracha with Rice Tuna Bowl 190g vs Safcol Salmon With Mild Red Chilli Pouch 100g
Per 100 g, Safcol Salmon With Mild Red Chilli Pouch 100g has less sugar (2.5 vs 4.6), more protein (17 vs 5.6) than PORTVIEW Sriracha with Rice Tuna Bowl 190g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
PORTVIEW Sriracha with Rice Tuna Bowl 190gPORTVIEW
vs
Safcol Salmon With Mild Red Chilli Pouch 100gSafcol
Fat, total (lower)
9.8 vs 11.5 g
saturated (lower)
1.5 vs 2.1 g
Sodium (lower)
564 vs 650 mg
Energy (lower)
760 vs 799 kJ
Protein (higher)
17 vs 5.6 g
Carbohydrate (lower)
2.7 vs 20 g
sugars (lower)
2.5 vs 4.6 g
Side by side, per 100 g
| Value | PORTVIEW | Safcol |
|---|---|---|
| Energy | 799 kJ (191 Cal) | 760 kJ (182 Cal) |
| Protein | 5.6 g | 17 g |
| Fat, total | 9.8 g | 11.5 g |
| - saturated | 1.5 g | 2.1 g |
| - monounsaturated | - | 2.8 g |
| - polyunsaturated | - | 6.6 g |
| - trans | - | 0.1 g |
| Carbohydrate | 20 g | 2.7 g |
| - sugars | 4.6 g | 2.5 g |
| Dietary fibre | 2.6 g | - |
| Sodium | 564 mg | 650 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
PORTVIEW: see pack
Safcol: Premium Salmon (70%), Springwater, Soybean Oil, Su gar, Salt, Chilli (1%), Colour (160c).