Cals › Canned tuna › Compare › Brunswick Original Kipper 100g vs Safcol Salmon With Mild Red Chilli Pouch 100g
Brunswick Original Kipper 100g vs Safcol Salmon With Mild Red Chilli Pouch 100g
Per 100 g, Brunswick Original Kipper 100g has less sugar (0 vs 2.5), less sodium (377 vs 650), more protein (18.5 vs 17) than Safcol Salmon With Mild Red Chilli Pouch 100g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Brunswick Original Kipper 100g leads on
Protein (higher)
18.5 vs 17 g
monounsaturated (higher)
6.5 vs 2.8 g
Carbohydrate (lower)
0 vs 2.7 g
sugars (lower)
0 vs 2.5 g
Sodium (lower)
377 vs 650 mg
Energy (lower)
760 vs 777 kJ
Fat, total (lower)
11.5 vs 12.5 g
saturated (lower)
2.1 vs 2.9 g
polyunsaturated (higher)
6.6 vs 2.8 g
Side by side, per 100 g
| Value | Brunswick | Safcol |
|---|---|---|
| Energy | 777 kJ (186 Cal) | 760 kJ (182 Cal) |
| Protein | 18.5 g | 17 g |
| Fat, total | 12.5 g | 11.5 g |
| - saturated | 2.9 g | 2.1 g |
| - monounsaturated | 6.5 g | 2.8 g |
| - polyunsaturated | 2.8 g | 6.6 g |
| - trans | 0 g | 0.1 g |
| Carbohydrate | 0 g | 2.7 g |
| - sugars | 0 g | 2.5 g |
| Sodium | 377 mg | 650 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
Brunswick: see pack
Safcol: Premium Salmon (70%), Springwater, Soybean Oil, Su gar, Salt, Chilli (1%), Colour (160c).