Annalisa Chickpeas 400g vs Coles Simply Chick Peas
Per 100 g, Coles Simply Chick Peas has less sodium (164 vs 296), less saturated fat (0.29 vs 0.5), more protein (7.2 vs 5.8) than Annalisa Chickpeas 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Annalisa Chickpeas 400g leads on
no measured leads
Coles Simply Chick Peas leads on
Protein (higher)
7.2 vs 5.8 g
Fat, total (lower)
2.1 vs 2.7 g
Dietary fibre (higher)
6.3 vs 4.7 g
Sodium (lower)
164 vs 296 mg
Side by side, per 100 g
| Value | Annalisa | Coles Simply |
|---|---|---|
| Energy | 518 kJ (124 Cal) | 517 kJ (124 Cal) |
| Protein | 5.8 g | 7.2 g |
| Fat, total | 2.7 g | 2.1 g |
| - saturated | 0.5 g | 0.29 g |
| - monounsaturated | 0.49 g | - |
| - polyunsaturated | 0.97 g | - |
| Carbohydrate | 15.7 g | 15.7 g |
| - sugars | 0.2 g | 0.3 g |
| Dietary fibre | 4.7 g | 6.3 g |
| Sodium | 296 mg | 164 mg |
| Potassium | 140 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Annalisa: Chick peas, water, salt
Coles Simply: Chickpeas (60%), Water, Salt.
60% legume