Cals › Bread › Compare › Bakers Life Bakehouse Gluten Free Seeded Bread 450g vs Wonder Gluten Free Soft White Sliced Bread 470g
Bakers Life Bakehouse Gluten Free Seeded Bread 450g vs Wonder Gluten Free Soft White Sliced Bread 470g
Per 100 g, Bakers Life Bakehouse Gluten Free Seeded Bread 450g has more protein (4.9 vs 2.6) than Wonder Gluten Free Soft White Sliced Bread 470g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bakers Life Bakehouse Gluten Free Seeded Bread 450gBakers Life
vs
Wonder Gluten Free Soft White Sliced Bread 470gWonder
Protein (higher)
4.9 vs 2.6 g
Carbohydrate (lower)
26.1 vs 38.9 g
Dietary fibre (higher)
16.9 vs 11.2 g
Energy (lower)
920 vs 967 kJ
Fat, total (lower)
3.4 vs 8.3 g
saturated (lower)
1 vs 1.6 g
Side by side, per 100 g
| Value | Bakers Life | Wonder |
|---|---|---|
| Energy | 967 kJ (231 Cal) | 920 kJ (220 Cal) |
| Protein | 4.9 g | 2.6 g |
| Fat, total | 8.3 g | 3.4 g |
| - saturated | 1.6 g | 1 g |
| Carbohydrate | 26.1 g | 38.9 g |
| - sugars | 2.8 g | 2.6 g |
| Dietary fibre | 16.9 g | 11.2 g |
| Sodium | 360 mg | 350 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Bakers Life: see pack
Wonder: Water, Modified Tapioca Starch (1413, 1442), Rice Flour, Maize Starch, Potato Starch, Canola Oil, Sugar, Psyllium Flour, Vinegar, Egg White Powder, Rice Bran, S