Cals › Bread › Compare › Wonder Gluten Free Soft White Sliced Bread 470g vs Woolworths Free From Gluten White Wraps 4 pack
Wonder Gluten Free Soft White Sliced Bread 470g vs Woolworths Free From Gluten White Wraps 4 pack
Per 100 g, Wonder Gluten Free Soft White Sliced Bread 470g has less saturated fat (1 vs 3.4) than Woolworths Free From Gluten White Wraps 4 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Wonder Gluten Free Soft White Sliced Bread 470gWonder
vs
Woolworths Free From Gluten White Wraps 4 packWoolworths
Fat, total (lower)
3.4 vs 6 g
saturated (lower)
1 vs 3.4 g
Dietary fibre (higher)
11.2 vs 6.9 g
Protein (higher)
4.2 vs 2.6 g
Carbohydrate (lower)
33.4 vs 38.9 g
sugars (lower)
1.8 vs 2.6 g
Side by side, per 100 g
| Value | Wonder | Woolworths |
|---|---|---|
| Energy | 920 kJ (220 Cal) | 916 kJ (219 Cal) |
| Protein | 2.6 g | 4.2 g |
| Fat, total | 3.4 g | 6 g |
| - saturated | 1 g | 3.4 g |
| - trans | - | 1 g |
| Carbohydrate | 38.9 g | 33.4 g |
| - sugars | 2.6 g | 1.8 g |
| Dietary fibre | 11.2 g | 6.9 g |
| Sodium | 350 mg | 350 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Wonder: Water, Modified Tapioca Starch (1413, 1442), Rice Flour, Maize Starch, Potato Starch, Canola Oil, Sugar, Psyllium Flour, Vinegar, Egg White Powder, Rice Bran, S
Woolworths: Water, Modified Starch (1412, 1442), Fully Hydrogenated Palm Oil, Vegetable Gums (Guar Gum, 464, Xanthan Gum), Sorghum, Soy Protein Isolate, Rice Flour, Potato