Mountain Bread Rye Wraps 200g vs Woolworths White Wrap 8 pack
Per 100 g, Mountain Bread Rye Wraps 200g has less sugar (2 vs 2.6), less saturated fat (0.4 vs 4.3), more protein (10.4 vs 9.1) than Woolworths White Wrap 8 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Mountain Bread Rye Wraps 200g leads on
Protein (higher)
10.4 vs 9.1 g
Fat, total (lower)
1.6 vs 8.4 g
saturated (lower)
0.4 vs 4.3 g
trans (lower)
0 vs 1 g
sugars (lower)
2 vs 2.6 g
Woolworths White Wrap 8 pack leads on
Carbohydrate (lower)
41.6 vs 55.6 g
Dietary fibre (higher)
5.2 vs 2.4 g
Sodium (lower)
335 vs 390.4 mg
Side by side, per 100 g
| Value | Mountain Bread | Woolworths |
|---|---|---|
| Energy | 1200.4 kJ (287 Cal) | 1210 kJ (289 Cal) |
| Protein | 10.4 g | 9.1 g |
| Fat, total | 1.6 g | 8.4 g |
| - saturated | 0.4 g | 4.3 g |
| - monounsaturated | 0.8 g | - |
| - polyunsaturated | 0.4 g | - |
| - trans | 0 g | 1 g |
| Carbohydrate | 55.6 g | 41.6 g |
| - sugars | 2 g | 2.6 g |
| Dietary fibre | 2.4 g | 5.2 g |
| Sodium | 390.4 mg | 335 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Mountain Bread: see pack
Woolworths: Wheat Flour (56%) (Wheat Flour, Vitamins (Folic Acid, Thiamine)), Water, Vegetable Fat (Palm Oil, Antioxidant (Vitamin E)), Wheat Fibre, Wheat Gluten, Sugar, Io