Cals › Bread › Compare › Coles Simply Soft Wholemeal & Grain Wraps 8 Pack vs Mountain Bread Natural Light Wraps 8 pack
Coles Simply Soft Wholemeal & Grain Wraps 8 Pack vs Mountain Bread Natural Light Wraps 8 pack
Per 100 g, Coles Simply Soft Wholemeal & Grain Wraps 8 Pack and Mountain Bread Natural Light Wraps 8 pack are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Simply Soft Wholemeal & Grain Wraps 8 PackColes Simply
vs
Mountain Bread Natural Light Wraps 8 packMountain Bread
trans (lower)
0.1 vs 1 g
Carbohydrate (lower)
44.9 vs 57.4 g
Dietary fibre (higher)
8.05 vs 2.9 g
Potassium (higher)
371.11 vs 280 mg
Protein (higher)
11.3 vs 8.95 g
Fat, total (lower)
1.4 vs 6.93 g
saturated (lower)
0.4 vs 3.4 g
Side by side, per 100 g
| Value | Coles Simply | Mountain Bread |
|---|---|---|
| Energy | 1240 kJ (296 Cal) | 1240 kJ (296 Cal) |
| Protein | 8.95 g | 11.3 g |
| Fat, total | 6.93 g | 1.4 g |
| - saturated | 3.4 g | 0.4 g |
| - monounsaturated | - | 0.2 g |
| - polyunsaturated | - | 0.8 g |
| - trans | 0.1 g | 1 g |
| Carbohydrate | 44.9 g | 57.4 g |
| - sugars | 3.2 g | - |
| Dietary fibre | 8.05 g | 2.9 g |
| Sodium | 378 mg | - |
| Potassium | 371.11 mg | 280 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Coles Simply: see pack
Mountain Bread: see pack