Bazaar Lebanese Bread White 6 pack vs Coles High Fibre White Toast Bread
Per 100 g, Coles High Fibre White Toast Bread has less sodium (385 vs 500) than Bazaar Lebanese Bread White 6 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles High Fibre White Toast Bread leads on
Carbohydrate (lower)
40.4 vs 58.1 g
Dietary fibre (higher)
6.4 vs 2.5 g
Sodium (lower)
385 vs 500 mg
Side by side, per 100 g
| Value | Bazaar | Coles |
|---|---|---|
| Energy | 1240 kJ (296 Cal) | - |
| Protein | 9.5 g | 8.7 g |
| Fat, total | 2 g | 3 g |
| - saturated | 0.5 g | 0.5 g |
| - monounsaturated | 0.69 g | - |
| - polyunsaturated | 0.5 g | - |
| - trans | 0.02 g | - |
| Carbohydrate | 58.1 g | 40.4 g |
| - sugars | - | 2.7 g |
| Dietary fibre | 2.5 g | 6.4 g |
| Sodium | 500 mg | 385 mg |
| Potassium | 150 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Bazaar: Wheat Flour, Water, Baker's Yeast, Iodised Salt, Sugar, Canola Oil, Preservative (282), Vitamins (Thiamin, Folic Acid).
Coles: see pack