Cals › Bread › Compare › Bakers Life White Sourdough 500g vs Coles Bakery Stone Baked By Laurent Soybean & Linseed Sourdough Vienna
Bakers Life White Sourdough 500g vs Coles Bakery Stone Baked By Laurent Soybean & Linseed Sourdough Vienna
Per 100 g, Bakers Life White Sourdough 500g has less sugar (1.8 vs 2.36), less saturated fat (0.4 vs 0.69), more protein (9.6 vs 9.33) than Coles Bakery Stone Baked By Laurent Soybean & Linseed Sourdough Vienna.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bakers Life White Sourdough 500gBakers Life
vs
Coles Bakery Stone Baked By Laurent Soybean & Linseed Sourdough ViennaColes Bakery
Bakers Life White Sourdough 500g leads on
Fat, total (lower)
2.2 vs 3.9 g
saturated (lower)
0.4 vs 0.69 g
sugars (lower)
1.8 vs 2.36 g
Carbohydrate (lower)
39.8 vs 44.7 g
Dietary fibre (higher)
6.1 vs 4 g
Sodium (lower)
410 vs 662 mg
Side by side, per 100 g
| Value | Bakers Life | Coles Bakery |
|---|---|---|
| Energy | 1030 kJ (246 Cal) | 1030 kJ (246 Cal) |
| Protein | 9.6 g | 9.33 g |
| Fat, total | 2.2 g | 3.9 g |
| - saturated | 0.4 g | 0.69 g |
| Carbohydrate | 44.7 g | 39.8 g |
| - sugars | 1.8 g | 2.36 g |
| Dietary fibre | 4 g | 6.1 g |
| Sodium | 662 mg | 410 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Bakers Life: see pack
Coles Bakery: see pack