Cals › Bread › Compare › Abbott's Bakery High Protein Soy Chickpea & Quinoa 700g vs Woolworths Multigrain Loaf 800g
Abbott's Bakery High Protein Soy Chickpea & Quinoa 700g vs Woolworths Multigrain Loaf 800g
Per 100 g, Woolworths Multigrain Loaf 800g has less sugar (1.3 vs 3.1), less sodium (344 vs 375) than Abbott's Bakery High Protein Soy Chickpea & Quinoa 700g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Abbott's Bakery High Protein Soy Chickpea & Quinoa 700gAbbott's Bakery
vs
Woolworths Multigrain Loaf 800gWoolworths
Protein (higher)
15.5 vs 11.4 g
Carbohydrate (lower)
36.3 vs 41.5 g
Woolworths Multigrain Loaf 800g leads on
Fat, total (lower)
3.1 vs 3.8 g
sugars (lower)
1.3 vs 3.1 g
Dietary fibre (higher)
4.4 vs 4 g
Sodium (lower)
344 vs 375 mg
Side by side, per 100 g
| Value | Abbott's Bakery | Woolworths |
|---|---|---|
| Energy | 1060 kJ (253 Cal) | 1050 kJ (251 Cal) |
| Protein | 15.5 g | 11.4 g |
| Fat, total | 3.8 g | 3.1 g |
| - saturated | 0.6 g | 0.6 g |
| - monounsaturated | - | 1.25 g |
| - polyunsaturated | - | 2.55 g |
| - trans | - | 0.03 g |
| Carbohydrate | 36.3 g | 41.5 g |
| - sugars | 3.1 g | 1.3 g |
| Dietary fibre | 4 g | 4.4 g |
| Sodium | 375 mg | 344 mg |
| Potassium | - | 196 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Abbott's Bakery: Wheat Flour, Water, Kibbled Soy (7%), Wheat Gluten, Soy Protein Isolate (4%), Chickpea (2%), Red Quinoa (2%), Vinegar, Baker's Yeast, Canola Oil, Iodised Salt,
Woolworths: Wheat Flour (Vitamins (Thiamin, Folate)), Water, Grains (19%) (Kibbled Triticale (Wheat, Rye), Oats, Kibbled Purple Wheat, Kibbled Wheat, Kibbled Barley), Wheat