Woolworths Creamy Pumpkin Soup 300g
50% vegetables, 455 kJ (109 Cal), 6.3 g sugars, 244 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 455 kJ (109 Cal) | #253 | ✓ 2 sources |
| Protein | 2.7 g | #60 | ✓ 2 sources |
| Fat, total | 5.4 g | #258 | ✓ 2 sources |
| - saturated | 3 g | #262 | ✓ 2 sources |
| - trans | 1 g | ✓ 2 sources | |
| Carbohydrate | 11.6 g | #255 | ✓ 2 sources |
| - sugars | 6.3 g | #265 | ✓ 2 sources |
| Dietary fibre | 1.5 g | #40 | ✓ 2 sources |
| Sodium | 244 mg | #76 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in soup
Lowest energyof 264
- 1Continental Classics Simmer Soup Spring Vegetable 30g10 Cal
- 2Woolworths Essentials French Onion Soup 40g10 Cal
- 3Maggi Chicken Noodle Soup 26g14 Cal
- 4Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g15 Cal
- 4Woolworths Essentials Chicken Flavoured Noodle Soup 50g15 Cal
- 253Woolworths Creamy Pumpkin Soup 300g109 Cal
Highest proteinof 267
- 1McKenzie's Lentil Soup Mix24.5 g
- 2McKenzie's 12 Blend Soup Mix20.5 g
- 3Sirena Brown Rice & Quinoa With Chicken9.9 g
- 4Sirena Fried Rice With Chicken7.4 g
- 5Trident Laska Instant Thai Noodle Soup 50g7.2 g
- 60Woolworths Creamy Pumpkin Soup 300g2.7 g
Lowest sugarsof 268
- 1Continental Simmer Soup Dutch Curry & Rice 70g0.1 g
- 2Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g0.2 g
- 2Continental Cup A Soup Classic Hearty Beef 4 pack0.2 g
- 2Maggi Chicken Noodle Soup 26g0.2 g
- 5Continental Classics Cup A Soup Original Cream Of Mushroom 70g0.3 g
- 265Woolworths Creamy Pumpkin Soup 300g6.3 g
Lowest sodiumof 264
- 1McKenzie's Lentil Soup Mix5 mg
- 1McKenzie's 12 Blend Soup Mix5 mg
- 3Coles Kitchen Minestrone Soup100 mg
- 4THE SOUP CO. Old Fashioned Chicken Pouch Soup 430g120 mg
- 5Heinz Big Red Salt Reduced Condensed Tomato Soup 420g130 mg
- 76Woolworths Creamy Pumpkin Soup 300g244 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Butternut Pumpkin Purée (50%), Vegetables, Water, Cream (Milk) (8%), Milk, Corn Starch, Butter (Milk), Wheat Flour, Sugar, Salt, Spices.
50% vegetables by the pack’s own declaration
Where it ranks
#40 of 176 · Highest fibre #60 of 230 · Highest protein #71 of 227 · Lowest sodium #216 of 227 · Lowest kilojoules
Compared head-to-head
vs Coles Kitchen Butternut Pumpkin Soup vs Coles Creamy Pumpkin Soup vs Coles Kitchen Soup Butternut Pumpkin vs Dari's Classic Pumpkin Soup 550g vs Dari's Creamy Pumpkin Soup vs Coles Kitchen Soup Thai Red Pumpkin
See all 284 soup products with verified nutrition, the soup rankings or every head-to-head comparison.