Coles Creamy Pumpkin Soup vs Woolworths Creamy Pumpkin Soup 300g
Per 100 g, Coles Creamy Pumpkin Soup has less saturated fat (0.6 vs 3) than Woolworths Creamy Pumpkin Soup 300g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Woolworths Creamy Pumpkin Soup 300g leads on
Dietary fibre (higher)
1.5 vs 1.2 g
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | - | 455 kJ (109 Cal) |
| Protein | - | 2.7 g |
| Fat, total | 1.6 g | 5.4 g |
| - saturated | 0.6 g | 3 g |
| - trans | - | 1 g |
| Carbohydrate | - | 11.6 g |
| - sugars | - | 6.3 g |
| Dietary fibre | 1.2 g | 1.5 g |
| Sodium | - | 244 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
Woolworths: Butternut Pumpkin Purée (50%), Vegetables, Water, Cream (Milk) (8%), Milk, Corn Starch, Butter (Milk), Wheat Flour, Sugar, Salt, Spices.
50% vegetables

