Strength Meals Co High Protein Hearty Beef Soup 400g
24% vegetables, 299 kJ (71 Cal), 2.2 g sugars, no added sugar, 276 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 299 kJ (71 Cal) | #230 | reported |
| Protein | 5.1 g | #21 | reported |
| Fat, total | 0.8 g | #91 | reported |
| - saturated | 0.3 g | #96 | reported |
| Carbohydrate | 10.1 g | #245 | reported |
| - sugars | 2.2 g | #174 | reported |
| Dietary fibre | 1.5 g | #40 | reported |
| Sodium | 276 mg | #172 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in soup
Lowest energyof 264
- 1Continental Classics Simmer Soup Spring Vegetable 30g10 Cal
- 2Woolworths Essentials French Onion Soup 40g10 Cal
- 3Maggi Chicken Noodle Soup 26g14 Cal
- 4Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g15 Cal
- 4Woolworths Essentials Chicken Flavoured Noodle Soup 50g15 Cal
- 230Strength Meals Co High Protein Hearty Beef Soup 400g71 Cal
Highest proteinof 267
- 1McKenzie's Lentil Soup Mix24.5 g
- 2McKenzie's 12 Blend Soup Mix20.5 g
- 3Sirena Brown Rice & Quinoa With Chicken9.9 g
- 4Sirena Fried Rice With Chicken7.4 g
- 5Trident Laska Instant Thai Noodle Soup 50g7.2 g
- 21Strength Meals Co High Protein Hearty Beef Soup 400g5.1 g
Lowest sugarsof 268
- 1Continental Simmer Soup Dutch Curry & Rice 70g0.1 g
- 2Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g0.2 g
- 2Continental Cup A Soup Classic Hearty Beef 4 pack0.2 g
- 2Maggi Chicken Noodle Soup 26g0.2 g
- 5Continental Classics Cup A Soup Original Cream Of Mushroom 70g0.3 g
- 174Strength Meals Co High Protein Hearty Beef Soup 400g2.2 g
Lowest sodiumof 264
- 1McKenzie's Lentil Soup Mix5 mg
- 1McKenzie's 12 Blend Soup Mix5 mg
- 3Coles Kitchen Minestrone Soup100 mg
- 4THE SOUP CO. Old Fashioned Chicken Pouch Soup 430g120 mg
- 5Heinz Big Red Salt Reduced Condensed Tomato Soup 420g130 mg
- 172Strength Meals Co High Protein Hearty Beef Soup 400g276 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Water, Vegetables (24%) (Sweet Potato, Onion, Garl ic, Celery, Green Peas), Beef (9%), Red Lentils ( 5 %), Tomato Paste, Brown Rice (2.5%), Tapioca St a rc h, Bouillon Powder, Yeast Extract, Worcester s hi re Sauce (Acidity Regulator (330), Thickener (4 15)), Vegetable Stock Powder, Natural Colour ( 150 a), Sug ar, Marinade (Mineral Salt (500)), Pep per.
24% vegetables by the pack’s own declaration
Where it ranks
#21 of 230 · Highest protein #40 of 176 · Highest fibre #141 of 227 · Lowest sodium #193 of 227 · Lowest kilojoules
Compared head-to-head
vs Campbell's Chunky Soup Irish Stew Style 505g vs Woolworths Hearty Minestrone Soup 300g vs Woolworths Pea & Ham Soup 300g vs Fodmapped Lamb & Vegetable Soup
See all 284 soup products with verified nutrition, the soup rankings or every head-to-head comparison.