Cals › Soup › Compare › Heinz Classic Canned Soup Country Chicken 535g vs Sirena Fried Rice With Chicken
Heinz Classic Canned Soup Country Chicken 535g vs Sirena Fried Rice With Chicken
Per 100 g, Heinz Classic Canned Soup Country Chicken 535g has less sugar (1.2 vs 2), less sodium (280 vs 418), less saturated fat (0.5 vs 1.1) than Sirena Fried Rice With Chicken.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Heinz Classic Canned Soup Country Chicken 535g11% vegetables
vs
Sirena Fried Rice With Chicken11% vegetables
Energy (lower)
165 vs 832 kJ
Fat, total (lower)
1.1 vs 8.3 g
saturated (lower)
0.5 vs 1.1 g
Carbohydrate (lower)
4.9 vs 22.6 g
sugars (lower)
1.2 vs 2 g
Sodium (lower)
280 vs 418 mg
Sirena Fried Rice With Chicken leads on
Protein (higher)
7.4 vs 2.5 g
Side by side, per 100 g
| Value | Heinz | Sirena |
|---|---|---|
| Energy | 165 kJ (39 Cal) | 832 kJ (199 Cal) |
| Protein | 2.5 g | 7.4 g |
| Fat, total | 1.1 g | 8.3 g |
| - saturated | 0.5 g | 1.1 g |
| - monounsaturated | - | 2.8 g |
| - polyunsaturated | - | 3.5 g |
| - trans | - | 0.1 g |
| Carbohydrate | 4.9 g | 22.6 g |
| - sugars | 1.2 g | 2 g |
| Dietary fibre | - | 2 g |
| Sodium | 280 mg | 418 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Heinz: Water, Skim Milk, Marinated Chicken (11%) Chicken, Marinade (Contains Mineral Salts (450, 451)), Maize Thickener (1422), Milk, Wheat Flour, Flavours Contain Fla
11% vegetables
Sirena: BROWN RICE (44%), CHICKEN (11%), ONION, OIL (SUNFLOWER SEED AND EXTRA VIRGIN OLIVE OIL), SWEET CORN (6.9%), CAPSICUM (5%), SOY SAUCE (WATER, SOYBEAN, SALT, RICE
11% vegetables