Heinz Eat Well Soup Pouch Tomato & Vegetable 380g
64% vegetables, 230 kJ (55 Cal), 3.1 g sugars, 275 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 230 kJ (55 Cal) | #173 | ✓ 2 sources |
| Protein | 3.1 g | #41 | ✓ 2 sources |
| Fat, total | 1 g | #104 | ✓ 2 sources |
| - saturated | 0.2 g | #71 | ✓ 2 sources |
| Carbohydrate | 7.6 g | #157 | ✓ 2 sources |
| - sugars | 3.1 g | #188 | ✓ 2 sources |
| Dietary fibre | 1.3 g | #50 | ✓ 2 sources |
| Sodium | 275 mg | #151 | ✓ 2 sources |
| Magnesium | 8 mg | ◈ label only |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in soup
Lowest energyof 235
- 1Continental Classics Simmer Soup Spring Vegetable 30g10 Cal
- 2Woolworths Essentials French Onion Soup 40g10 Cal
- 3Maggi Chicken Noodle Soup 26g14 Cal
- 4Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g15 Cal
- 4Woolworths Essentials Chicken Flavoured Noodle Soup 50g15 Cal
- 173Heinz Eat Well Soup Pouch Tomato & Vegetable 380g55 Cal
Highest proteinof 241
- 1McKenzie's Lentil Soup Mix24.5 g
- 2McKenzie's 12 Blend Soup Mix20.5 g
- 3Trident Laska Instant Thai Noodle Soup 50g7.2 g
- 4Coles Kitchen Soup Chicken & Corn7 g
- 5Trident Chicken Instant Thai Noodle Soup 50g6.8 g
- 41Heinz Eat Well Soup Pouch Tomato & Vegetable 380g3.1 g
Lowest sugarsof 240
- 1Continental Simmer Soup Dutch Curry & Rice 70g0.1 g
- 2Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g0.2 g
- 2Continental Cup A Soup Classic Hearty Beef 4 pack0.2 g
- 2Maggi Chicken Noodle Soup 26g0.2 g
- 5Continental Classics Cup A Soup Original Cream Of Mushroom 70g0.3 g
- 188Heinz Eat Well Soup Pouch Tomato & Vegetable 380g3.1 g
Lowest sodiumof 238
- 1McKenzie's Lentil Soup Mix5 mg
- 1McKenzie's 12 Blend Soup Mix5 mg
- 3Coles Kitchen Minestrone Soup100 mg
- 4THE SOUP CO. Old Fashioned Chicken Pouch Soup 430g120 mg
- 5Heinz Big Red Salt Reduced Condensed Tomato Soup 420g130 mg
- 151Heinz Eat Well Soup Pouch Tomato & Vegetable 380g275 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Vegetables (64%) Tomatoes (47%), Carrots, Onion, Celery, Zucchini, Red Capsicum, Eggplant, Cabbage, Water, Red Lentils (5%), Quinoa, Pea Protein, Brown Sugar, Corn Starch, Navy Bean Powder, Yeast Extract, Salt, Vegetable Oil ( Soy), Vinegar, Garlic Paste, Herbs (Including Basil), Spices. Contains: Soy. May Contain: Wheat, Gluten, Lupin, Sesame.
64% vegetables by the pack’s own declaration
Where it ranks
#41 of 205 · Highest protein #50 of 155 · Highest fibre #121 of 202 · Lowest sodium #139 of 199 · Lowest kilojoules
Compared head-to-head
vs Campbell's Real Soup Pouch Tomato & Basil 330g vs La Zuppa Soup Pouch Minestrone 400g vs LaZuppa Soup Bowl Minestrone 300g
See all 257 soup products with verified nutrition, the soup rankings or every head-to-head comparison.