Cals › Soup › Compare › Campbell's Real Soup Pouch Tomato & Basil 330g vs Heinz Eat Well Soup Pouch Tomato & Vegetable 380g
Campbell's Real Soup Pouch Tomato & Basil 330g vs Heinz Eat Well Soup Pouch Tomato & Vegetable 380g
Per 100 g, Campbell's Real Soup Pouch Tomato & Basil 330g has more vegetables (70% vs 64%), less sodium (253 vs 275), less saturated fat (0.1 vs 0.2) than Heinz Eat Well Soup Pouch Tomato & Vegetable 380g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Campbell's Real Soup Pouch Tomato & Basil 330g70% vegetables
vs
Heinz Eat Well Soup Pouch Tomato & Vegetable 380g64% vegetables
Energy (lower)
146 vs 230 kJ
Fat, total (lower)
0.4 vs 1 g
Carbohydrate (lower)
6.5 vs 7.6 g
Sodium (lower)
253 vs 275 mg
More vegetables
70% vs 64%
Protein (higher)
3.1 vs 0.9 g
sugars (lower)
3.1 vs 3.7 g
Dietary fibre (higher)
1.3 vs 0.7 g
Side by side, per 100 g
| Value | Campbell's | Heinz |
|---|---|---|
| Energy | 146 kJ (35 Cal) | 230 kJ (55 Cal) |
| Protein | 0.9 g | 3.1 g |
| Fat, total | 0.4 g | 1 g |
| - saturated | 0.1 g | 0.2 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 6.5 g | 7.6 g |
| - sugars | 3.7 g | 3.1 g |
| Dietary fibre | 0.7 g | 1.3 g |
| Sodium | 253 mg | 275 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Campbell's: Vegetables (70%) Tomato Puree (45%), Tomatoes (12%), Butternut Pumpkin, Onions, Carrots, Celery, Cabbage, Spinach, Water, Sugar, Modified Starch E1442 (From Mai
70% vegetables
Heinz: Vegetables (64%) Tomatoes (47%), Carrots, Onion, Celery, Zucchini, Red Capsicum, Eggplant, Cabbage, Water, Red Lentils (5%), Quinoa, Pea Protein, Brown Sugar, C
64% vegetables