Continental Soup Sensations Mushroom & Bacon Serves 2 48g
21% vegetables, 170 kJ (41 Cal), 0.9 g sugars, 265 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 170 kJ (41 Cal) | #76 | ✓ 2 sources |
| Protein | 0.6 g | #227 | ✓ 2 sources |
| Fat, total | 1.6 g | #179 | ✓ 2 sources |
| - saturated | 0.9 g | #169 | ✓ 2 sources |
| Carbohydrate | 5.9 g | #87 | ✓ 2 sources |
| - sugars | 0.9 g | #41 | ✓ 2 sources |
| Dietary fibre | 0.2 g | #171 | ✓ 2 sources |
| Sodium | 265 mg | #110 | ✓ 2 sources |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in soup
Lowest energyof 264
- 1Continental Classics Simmer Soup Spring Vegetable 30g10 Cal
- 2Woolworths Essentials French Onion Soup 40g10 Cal
- 3Maggi Chicken Noodle Soup 26g14 Cal
- 4Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g15 Cal
- 4Woolworths Essentials Chicken Flavoured Noodle Soup 50g15 Cal
- 76Continental Soup Sensations Mushroom & Bacon Serves 2 48g41 Cal
Highest proteinof 267
- 1McKenzie's Lentil Soup Mix24.5 g
- 2McKenzie's 12 Blend Soup Mix20.5 g
- 3Sirena Brown Rice & Quinoa With Chicken9.9 g
- 4Sirena Fried Rice With Chicken7.4 g
- 5Trident Laska Instant Thai Noodle Soup 50g7.2 g
- 227Continental Soup Sensations Mushroom & Bacon Serves 2 48g0.6 g
Lowest sugarsof 268
- 1Continental Simmer Soup Dutch Curry & Rice 70g0.1 g
- 2Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g0.2 g
- 2Continental Cup A Soup Classic Hearty Beef 4 pack0.2 g
- 2Maggi Chicken Noodle Soup 26g0.2 g
- 5Continental Classics Cup A Soup Original Cream Of Mushroom 70g0.3 g
- 41Continental Soup Sensations Mushroom & Bacon Serves 2 48g0.9 g
Lowest sodiumof 264
- 1McKenzie's Lentil Soup Mix5 mg
- 1McKenzie's 12 Blend Soup Mix5 mg
- 3Coles Kitchen Minestrone Soup100 mg
- 4THE SOUP CO. Old Fashioned Chicken Pouch Soup 430g120 mg
- 5Heinz Big Red Salt Reduced Condensed Tomato Soup 420g130 mg
- 110Continental Soup Sensations Mushroom & Bacon Serves 2 48g265 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Starch (potato, corn), vegetables (21%) (potato flake (contains sulphites), mushrooms (4%) (champignon (extract powder, pieces), porcini pieces (2%), onion (pieces, powder)), palm oil, natural flavours (contain milk) salt, maltodextrin, cream powder(3%) (milk), glucose, sugar, yeast extract, bacon powder 25%), milk solids, herbs (chives, parsley. rosemary powder), vegetable oil, soy sauce powder (contains wheat), burnt sugar.
21% vegetables by the pack’s own declaration
Where it ranks
#65 of 227 · Lowest kilojoules #93 of 227 · Lowest sodium #164 of 176 · Highest fibre #209 of 230 · Highest protein
Compared head-to-head
vs Only Organic Enrich Soup Pouch Portobello Mushroom & Potato 320g vs Only Organic Revive Soup Minted Peas Broccoli Kale & Chia 320g vs Signature Collection Mushroom Black Truffle Porcini & Thyme Soup 425g
See all 284 soup products with verified nutrition, the soup rankings or every head-to-head comparison.