Cals › Soup › Compare › Continental Soup Sensations Mushroom & Bacon Serves 2 48g vs Only Organic Revive Soup Minted Peas Broccoli Kale & Chia 320g
Continental Soup Sensations Mushroom & Bacon Serves 2 48g vs Only Organic Revive Soup Minted Peas Broccoli Kale & Chia 320g
Per 100 g, Continental Soup Sensations Mushroom & Bacon Serves 2 48g has more vegetables (21% vs 17%), less sugar (0.9 vs 1.8), less sodium (265 vs 276) than Only Organic Revive Soup Minted Peas Broccoli Kale & Chia 320g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Continental Soup Sensations Mushroom & Bacon Serves 2 48g21% vegetables
vs
Only Organic Revive Soup Minted Peas Broccoli Kale & Chia 320g17% vegetables
Energy (lower)
170 vs 253 kJ
Carbohydrate (lower)
5.9 vs 8.5 g
sugars (lower)
0.9 vs 1.8 g
More vegetables
21% vs 17%
Protein (higher)
2.1 vs 0.6 g
saturated (lower)
0.2 vs 0.9 g
Dietary fibre (higher)
1.9 vs 0.2 g
Side by side, per 100 g
| Value | Continental | Only Organic |
|---|---|---|
| Energy | 170 kJ (41 Cal) | 253 kJ (60 Cal) |
| Protein | 0.6 g | 2.1 g |
| Fat, total | 1.6 g | 1.7 g |
| - saturated | 0.9 g | 0.2 g |
| Carbohydrate | 5.9 g | 8.5 g |
| - sugars | 0.9 g | 1.8 g |
| Dietary fibre | 0.2 g | 1.9 g |
| Sodium | 265 mg | 276 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Continental: Starch (potato, corn), vegetables (21%) (potato flake (contains sulphites), mushrooms (4%) (champignon (extract powder, pieces), porcini pieces (2%), onion (pie
21% vegetables
Only Organic: Vegetables (Peas*(17%), Potato*, Onion*, Sweet Potato*, Broccoli* (6%), Spinach*, Celery*, Kale* (2.5%)), Water, Ground Rice*, Olive Oil*, Chia* (1%), Salt*, Pa
17% vegetables