Australian Organic Food Co. Chicken Spelt & Vegetable Soup Pouch 330g
35% vegetables, 269 kJ (64 Cal), 1.3 g sugars, no added sugar, 304 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 269 kJ (64 Cal) | #199 | ✓ 2 sources |
| Protein | 2.7 g | #46 | ✓ 2 sources |
| Fat, total | 2.5 g | #202 | ✓ 2 sources |
| - saturated | 1 g | #162 | ✓ 2 sources |
| Carbohydrate | 6.6 g | #114 | ✓ 2 sources |
| - sugars | 1.3 g | #85 | ✓ 2 sources |
| Dietary fibre | 1.9 g | #19 | ✓ 2 sources |
| Sodium | 304 mg | #196 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in soup
Lowest energyof 235
- 1Continental Classics Simmer Soup Spring Vegetable 30g10 Cal
- 2Woolworths Essentials French Onion Soup 40g10 Cal
- 3Maggi Chicken Noodle Soup 26g14 Cal
- 4Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g15 Cal
- 4Woolworths Essentials Chicken Flavoured Noodle Soup 50g15 Cal
- 199Australian Organic Food Co. Chicken Spelt & Vegetable Soup Pouch 330g64 Cal
Highest proteinof 241
- 1McKenzie's Lentil Soup Mix24.5 g
- 2McKenzie's 12 Blend Soup Mix20.5 g
- 3Trident Laska Instant Thai Noodle Soup 50g7.2 g
- 4Coles Kitchen Soup Chicken & Corn7 g
- 5Trident Chicken Instant Thai Noodle Soup 50g6.8 g
- 46Australian Organic Food Co. Chicken Spelt & Vegetable Soup Pouch 330g2.7 g
Lowest sugarsof 240
- 1Continental Simmer Soup Dutch Curry & Rice 70g0.1 g
- 2Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g0.2 g
- 2Continental Cup A Soup Classic Hearty Beef 4 pack0.2 g
- 2Maggi Chicken Noodle Soup 26g0.2 g
- 5Continental Classics Cup A Soup Original Cream Of Mushroom 70g0.3 g
- 85Australian Organic Food Co. Chicken Spelt & Vegetable Soup Pouch 330g1.3 g
Lowest sodiumof 238
- 1McKenzie's Lentil Soup Mix5 mg
- 1McKenzie's 12 Blend Soup Mix5 mg
- 3Coles Kitchen Minestrone Soup100 mg
- 4THE SOUP CO. Old Fashioned Chicken Pouch Soup 430g120 mg
- 5Heinz Big Red Salt Reduced Condensed Tomato Soup 420g130 mg
- 196Australian Organic Food Co. Chicken Spelt & Vegetable Soup Pouch 330g304 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Water, Organic Vegetables (35%) (Potato, Carrot, Sweet Potato, Celery, Onion, Broccoli, Corn Garlic), Organic Spelt (Wheat), Organic Chicken (4%), Organic Cream (Milk), Organic Corn Starch, Sea Salt, Organic Sunflower Oil, Natural Flavour (Milk)
35% vegetables by the pack’s own declaration
Where it ranks
#19 of 155 · Highest fibre #46 of 205 · Highest protein #163 of 199 · Lowest kilojoules #164 of 202 · Lowest sodium
Compared head-to-head
vs Campbell's Chunky Soup Roast Chicken & Vegetable 505g vs Campbell's Country Ladle Soup Chicken Noodle 500g vs Campbell's Real Soup Pouch Chicken & Sweet Corn 330g vs Woolworths Chicken & Vegetable Soup 300g
See all 257 soup products with verified nutrition, the soup rankings or every head-to-head comparison.