Cals › Soup › Compare › Australian Organic Food Co. Chicken Spelt & Vegetable Soup Pouch 330g vs Campbell's Real Soup Pouch Chicken & Sweet Corn 330g
Australian Organic Food Co. Chicken Spelt & Vegetable Soup Pouch 330g vs Campbell's Real Soup Pouch Chicken & Sweet Corn 330g
Per 100 g, Australian Organic Food Co. Chicken Spelt & Vegetable Soup Pouch 330g has more vegetables (35% vs 31%), less sugar (1.3 vs 3.9), more protein (2.7 vs 2) than Campbell's Real Soup Pouch Chicken & Sweet Corn 330g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Australian Organic Food Co. Chicken Spelt & Vegetable Soup Pouch 330g35% vegetables
vs
Campbell's Real Soup Pouch Chicken & Sweet Corn 330g31% vegetables
Protein (higher)
2.7 vs 2 g
sugars (lower)
1.3 vs 3.9 g
Dietary fibre (higher)
1.9 vs 0.8 g
More vegetables
35% vs 31%
Energy (lower)
169 vs 269 kJ
Fat, total (lower)
0.5 vs 2.5 g
saturated (lower)
0.1 vs 1 g
Sodium (lower)
279 vs 304 mg
Side by side, per 100 g
| Value | Australian Organic Food Co. | Campbell's |
|---|---|---|
| Energy | 269 kJ (64 Cal) | 169 kJ (40 Cal) |
| Protein | 2.7 g | 2 g |
| Fat, total | 2.5 g | 0.5 g |
| - saturated | 1 g | 0.1 g |
| - monounsaturated | - | 0 g |
| - polyunsaturated | - | 0 g |
| - trans | - | 0 g |
| Carbohydrate | 6.6 g | 6.5 g |
| - sugars | 1.3 g | 3.9 g |
| Dietary fibre | 1.9 g | 0.8 g |
| Sodium | 304 mg | 279 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Australian Organic Food Co.: Water, Organic Vegetables (35%) (Potato, Carrot, Sweet Potato, Celery, Onion, Broccoli, Corn Garlic), Organic Spelt (Wheat), Organic Chicken (4%), Organic Cream
35% vegetables
Campbell's: Water, Vegetables (31%) Sweet Corn (24%), Potatoes, Onions, Chicken Stock Water, Chicken, Sage Extract, Antioxidant (Rosemary Extract), Marinated Chicken (5%) C
31% vegetables