Cals › Soup › Compare › Australian Organic Food Co. Chicken Spelt & Vegetable Soup Pouch 330g vs Campbell's Chunky Soup Roast Chicken & Vegetable 505g
Australian Organic Food Co. Chicken Spelt & Vegetable Soup Pouch 330g vs Campbell's Chunky Soup Roast Chicken & Vegetable 505g
Per 100 g, Campbell's Chunky Soup Roast Chicken & Vegetable 505g has more vegetables (36% vs 35%), less sodium (288 vs 304), less saturated fat (0.4 vs 1) than Australian Organic Food Co. Chicken Spelt & Vegetable Soup Pouch 330g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Australian Organic Food Co. Chicken Spelt & Vegetable Soup Pouch 330g35% vegetables
vs
Campbell's Chunky Soup Roast Chicken & Vegetable 505g36% vegetables
Protein (higher)
2.7 vs 2.1 g
Carbohydrate (lower)
6.6 vs 7 g
sugars (lower)
1.3 vs 1.9 g
Dietary fibre (higher)
1.9 vs 0.9 g
Energy (lower)
199 vs 269 kJ
Fat, total (lower)
1 vs 2.5 g
saturated (lower)
0.4 vs 1 g
Sodium (lower)
288 vs 304 mg
More vegetables
36% vs 35%
Side by side, per 100 g
| Value | Australian Organic Food Co. | Campbell's |
|---|---|---|
| Energy | 269 kJ (64 Cal) | 199 kJ (48 Cal) |
| Protein | 2.7 g | 2.1 g |
| Fat, total | 2.5 g | 1 g |
| - saturated | 1 g | 0.4 g |
| - monounsaturated | - | 0 g |
| - polyunsaturated | - | 0 g |
| - trans | - | 0 g |
| Carbohydrate | 6.6 g | 7 g |
| - sugars | 1.3 g | 1.9 g |
| Dietary fibre | 1.9 g | 0.9 g |
| Sodium | 304 mg | 288 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Australian Organic Food Co.: Water, Organic Vegetables (35%) (Potato, Carrot, Sweet Potato, Celery, Onion, Broccoli, Corn Garlic), Organic Spelt (Wheat), Organic Chicken (4%), Organic Cream
35% vegetables
Campbell's: Chicken Stock (Water, Chicken, Sage Extract, Antioxidant (Rosemary Extract)), Vegetables (36%) (Potatoes, Carrots, Celery, Peas, Onions), Marinated Chicken (7%)
36% vegetables