Woolworths Popcorn Lightly Salted 80g
74% wholegrain corn, 2060 kJ (492 Cal), 1 g sugars, no added sugar, 360 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 2060 kJ (492 Cal) | #36 | ✓ 2 sources |
| Protein | 10.9 g | #14 | ✓ 2 sources |
| Fat, total | 24.6 g | #37 | ✓ 2 sources |
| - saturated | 2.2 g | #9 | ✓ 2 sources |
| - trans | 1 g | ✓ 2 sources | |
| Carbohydrate | 51.6 g | #24 | ✓ 2 sources |
| - sugars | 1 g | #16 | ✓ 2 sources |
| Dietary fibre | 11.5 g | #8 | ✓ 2 sources |
| Sodium | 360 mg | #28 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in popcorn
Lowest energyof 63
- 1Woolworths Popping Corn Kernels 400g327 Cal
- 2Coles Popping Corn Kernels375 Cal
- 3Koja Wholegrain Popcorn Bar Chocolate Drizzle 5 pack387 Cal
- 4Koja Wholegrain Popcorn Bar Salted Caramel 5 pack388 Cal
- 5Superpop Rainbow Coloured Popcorn Multi Coloured 150g404 Cal
- 36Woolworths Popcorn Lightly Salted 80g492 Cal
Highest proteinof 63
- 1Cobs Protein Choc Peanut Popcorn 150g 5 pack17.3 g
- 2Koja Wholegrain Popcorn Bar Chocolate Drizzle 5 pack14.2 g
- 3Koja Wholegrain Popcorn Bar Salted Caramel 5 pack13.8 g
- 4Coles Popping Corn Kernels12.2 g
- 5Poppin Microwave Popcorn Butter Flavour 100g x 4 pack11.8 g
- 14Woolworths Popcorn Lightly Salted 80g10.9 g
Lowest sugarsof 62
- 1Cobs Microwave Pop Corn Best Ever Butter 85g0.3 g
- 2Poppin Microwave Popcorn Sweet & Salty 100g0.4 g
- 3Coles Popcorn Multipack 10 Pack0.5 g
- 4Poppin Triple Butter Microwave Popcorn Mini-Size Snack Bags 300g0.6 g
- 4Poppin Microwave Popcorn Triple Butter Flavour Explosion 100g0.6 g
- 16Woolworths Popcorn Lightly Salted 80g1 g
Lowest sodiumof 62
- 1Woolworths Popping Corn Kernels 400g5 mg
- 2Coles Popping Corn Kernels25 mg
- 3Superpop Rainbow Coloured Popcorn Multi Coloured 150g35 mg
- 4Cobs Drizzled Popcorn White Choc Mangoes & Cream 110g38 mg
- 4Cobs Drizzl'd Popcorn Vanilla Yoghurt 85g 5 pack38 mg
- 28Woolworths Popcorn Lightly Salted 80g360 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Popping Corn (74%), Vegetable Oil, Sea Salt.
74% wholegrain corn by the pack’s own declaration
Where it ranks
Compared head-to-head
vs Cobs Popcorn Sea Salt Gluten Free 80g vs Cobs Natural Popcorn Cheddar Cheese 100g vs Cobs Natural Popcorn Lightly Salted Slightly Sweet 120g vs Cobs Sea Salt Popcorn 65g 5 pack vs Cobs Natural Popcorn Best Ever Butter 90g vs Cobs Popcorn Salt & Vinegar 80g
See all 64 popcorn products with verified nutrition, the popcorn rankings or every head-to-head comparison.