Koja Wholegrain Popcorn Bar Salted Caramel 5 pack
5% wholegrain corn, 1624 kJ (388 Cal), 22.9 g sugars, 269 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 1624 kJ (388 Cal) | #4 | reported |
| Protein | 13.8 g | #3 | reported |
| Fat, total | 10.8 g | #4 | reported |
| - saturated | 5.8 g | #39 | reported |
| Carbohydrate | 56.2 g | #43 | reported |
| - sugars | 22.9 g | #51 | reported |
| Dietary fibre | 7.8 g | #27 | reported |
| Sodium | 269 mg | #21 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in popcorn
Lowest energyof 68
- 1Woolworths Popping Corn Kernels 400g327 Cal
- 2Coles Popping Corn Kernels375 Cal
- 3Koja Wholegrain Popcorn Bar Chocolate Drizzle 5 pack387 Cal
- 4Koja Wholegrain Popcorn Bar Salted Caramel 5 pack388 Cal
- 5Superpop Rainbow Coloured Popcorn Multi Coloured 150g404 Cal
Highest proteinof 67
- 1Cobs Protein Choc Peanut Popcorn 150g 5 pack17.3 g
- 2Koja Wholegrain Popcorn Bar Chocolate Drizzle 5 pack14.2 g
- 3Koja Wholegrain Popcorn Bar Salted Caramel 5 pack13.8 g
- 4Coles Popping Corn Kernels12.2 g
- 5Coles Salted Microwave Popcorn12 g
Lowest sugarsof 66
- 1Coles Microwave Popcorn Butter0.1 g
- 2Cobs Microwave Pop Corn Best Ever Butter 85g0.3 g
- 3Poppin Microwave Popcorn Sweet & Salty 100g0.4 g
- 4Coles Popcorn Multipack 10 Pack0.5 g
- 5Poppin Triple Butter Microwave Popcorn Mini-Size Snack Bags 300g0.6 g
- 51Koja Wholegrain Popcorn Bar Salted Caramel 5 pack22.9 g
Lowest sodiumof 67
- 1Woolworths Popping Corn Kernels 400g5 mg
- 2Coles Popping Corn Kernels25 mg
- 3Superpop Rainbow Coloured Popcorn Multi Coloured 150g35 mg
- 4Cobs Drizzled Popcorn White Choc Mangoes & Cream 110g38 mg
- 4Cobs Drizzl'd Popcorn Vanilla Yoghurt 85g 5 pack38 mg
- 21Koja Wholegrain Popcorn Bar Salted Caramel 5 pack269 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Brown Rice Syrup, Wholegrains (Buckwheat, Popcorn 5%), Rice Bran Puffs (Rice Flour, Rice Bran), Dark Choc 10% [Sugar, Vegetable Fat, Cocoa Powder 11%, Emulsifier (Soy Lecithin)], Soy Protein Crisps (Isolated Soy Protein, Tapioca Starch, Salt), Sugar, Pumpkin Kernels, Chicory Root Fibre, Coconut, Maca Powder, Himalayan Salt, Cocoa Powder, Cinnamon.
5% wholegrain corn by the pack’s own declaration
Where it ranks
Compared head-to-head
vs Fibre One Milk Chocolate Popcorn Bars vs Cobs Crunchy Popcorn Bars Choc 5 pack vs Cobs Crunchy Popcorn Bars Caramel & Peanut 5 pack vs Cobs Protein Choc Peanut Popcorn 150g 5 pack vs Lolly Gobble Popcorn Bag Caramel Nut 175g
See all 70 popcorn products with verified nutrition, the popcorn rankings or every head-to-head comparison.