Coles Popping Corn Kernels
1570 kJ (375 Cal), 0.8 g sugars, 25 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 1570 kJ (375 Cal) | #2 | reported |
| Protein | 12.2 g | #4 | reported |
| Fat, total | 4 g | #1 | reported |
| - saturated | 0.6 g | #1 | reported |
| Carbohydrate | 66.5 g | #56 | reported |
| - sugars | 0.8 g | #10 | reported |
| Dietary fibre | 10.7 g | #15 | reported |
| Sodium | 25 mg | #2 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in popcorn
Lowest energyof 63
- 1Woolworths Popping Corn Kernels 400g327 Cal
- 2Coles Popping Corn Kernels375 Cal
- 3Koja Wholegrain Popcorn Bar Chocolate Drizzle 5 pack387 Cal
- 4Koja Wholegrain Popcorn Bar Salted Caramel 5 pack388 Cal
- 5Superpop Rainbow Coloured Popcorn Multi Coloured 150g404 Cal
Highest proteinof 63
- 1Cobs Protein Choc Peanut Popcorn 150g 5 pack17.3 g
- 2Koja Wholegrain Popcorn Bar Chocolate Drizzle 5 pack14.2 g
- 3Koja Wholegrain Popcorn Bar Salted Caramel 5 pack13.8 g
- 4Coles Popping Corn Kernels12.2 g
- 5Poppin Microwave Popcorn Butter Flavour 100g x 4 pack11.8 g
Lowest sugarsof 62
- 1Cobs Microwave Pop Corn Best Ever Butter 85g0.3 g
- 2Poppin Microwave Popcorn Sweet & Salty 100g0.4 g
- 3Coles Popcorn Multipack 10 Pack0.5 g
- 4Poppin Triple Butter Microwave Popcorn Mini-Size Snack Bags 300g0.6 g
- 4Poppin Microwave Popcorn Triple Butter Flavour Explosion 100g0.6 g
- 10Coles Popping Corn Kernels0.8 g
Lowest sodiumof 62
- 1Woolworths Popping Corn Kernels 400g5 mg
- 2Coles Popping Corn Kernels25 mg
- 3Superpop Rainbow Coloured Popcorn Multi Coloured 150g35 mg
- 4Cobs Drizzled Popcorn White Choc Mangoes & Cream 110g38 mg
- 4Cobs Drizzl'd Popcorn Vanilla Yoghurt 85g 5 pack38 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Where it ranks
Compared head-to-head
See all 64 popcorn products with verified nutrition, the popcorn rankings or every head-to-head comparison.