Cals › Popcorn › Compare › Cobs Natural Popcorn Lightly Salted Slightly Sweet 120g vs Woolworths Popcorn Lightly Salted 80g
Cobs Natural Popcorn Lightly Salted Slightly Sweet 120g vs Woolworths Popcorn Lightly Salted 80g
Per 100 g, Woolworths Popcorn Lightly Salted 80g has more wholegrain corn (74% vs 63%), less sugar (1 vs 12.7), more protein (10.9 vs 9.6) than Cobs Natural Popcorn Lightly Salted Slightly Sweet 120g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Cobs Natural Popcorn Lightly Salted Slightly Sweet 120g63% wholegrain corn
vs

Woolworths Popcorn Lightly Salted 80g74% wholegrain corn
Fat, total (lower)
20.7 vs 24.6 g
saturated (lower)
1.9 vs 2.2 g
trans (lower)
0.1 vs 1 g
Sodium (lower)
265 vs 360 mg
Protein (higher)
10.9 vs 9.6 g
Carbohydrate (lower)
51.6 vs 63 g
sugars (lower)
1 vs 12.7 g
Dietary fibre (higher)
11.5 vs 7.5 g
More wholegrain corn
74% vs 63%
Side by side, per 100 g
| Value | Cobs | Woolworths |
|---|---|---|
| Energy | 2050 kJ (490 Cal) | 2060 kJ (492 Cal) |
| Protein | 9.6 g | 10.9 g |
| Fat, total | 20.7 g | 24.6 g |
| - saturated | 1.9 g | 2.2 g |
| - monounsaturated | 16.6 g | - |
| - polyunsaturated | 2.1 g | - |
| - trans | 0.1 g | 1 g |
| Carbohydrate | 63 g | 51.6 g |
| - sugars | 12.7 g | 1 g |
| Dietary fibre | 7.5 g | 11.5 g |
| Sodium | 265 mg | 360 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Cobs: POPCORN (63%), SUNFLOWER OIL OR CANOLA OIL - HI OL EIC, RAW SUGAR, SEA SALT
63% wholegrain corn
Woolworths: Popping Corn (74%), Vegetable Oil, Sea Salt.
74% wholegrain corn