Cals › Muesli › Compare › Sunsol Natural Muesli Almond Cashew Macadamia & Walnut 500g vs Woolworths Apricot Almond & Date Muesli 750g
Sunsol Natural Muesli Almond Cashew Macadamia & Walnut 500g vs Woolworths Apricot Almond & Date Muesli 750g
Per 100 g, Sunsol Natural Muesli Almond Cashew Macadamia & Walnut 500g has more wholegrain (75% vs 73%), less sugar (1.8 vs 10.1), less sodium (9 vs 21) than Woolworths Apricot Almond & Date Muesli 750g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Sunsol Natural Muesli Almond Cashew Macadamia & Walnut 500g75% wholegrain
vs
Woolworths Apricot Almond & Date Muesli 750g73% wholegrain
Protein (higher)
13.1 vs 10.7 g
Carbohydrate (lower)
48 vs 54.3 g
sugars (lower)
1.8 vs 10.1 g
More wholegrain
75% vs 73%
Energy (lower)
1600 vs 1840 kJ
Fat, total (lower)
10.9 vs 19.1 g
saturated (lower)
2.2 vs 2.6 g
Dietary fibre (higher)
11.8 vs 10.3 g
Side by side, per 100 g
| Value | Sunsol | Woolworths |
|---|---|---|
| Energy | 1840 kJ (440 Cal) | 1600 kJ (382 Cal) |
| Protein | 13.1 g | 10.7 g |
| Fat, total | 19.1 g | 10.9 g |
| - saturated | 2.6 g | 2.2 g |
| - trans | - | 0.1 g |
| Carbohydrate | 48 g | 54.3 g |
| - sugars | 1.8 g | 10.1 g |
| Dietary fibre | 10.3 g | 11.8 g |
| Sodium | 9 mg | 21 mg |
| Potassium | - | 251 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Sunsol: Whole Grains (75%) (Oats (66%), Wheat, Barley, Tri ticale (Wheat, Rye)), Seeds (Sunflower Seeds (4%), Pepitas (2%), Linseeds (2%)), Split Cashews (5%), Whole an
75% wholegrain
Woolworths: Oats (73%), Dried Fruits (15%) (Apricots (6%) (Rice Flour, Preservative (220 (Sulphites)), Sultanas,Dates (2%), Currants), Wheat Bran Straws (Wheat Bran, Wheat
73% wholegrain