Cals › Muesli › Compare › Jordans Low Sugar Granola Cashew & Raspberry 500g vs Sam's Pantry Clusters Honey Almond Crumble 700g
Jordans Low Sugar Granola Cashew & Raspberry 500g vs Sam's Pantry Clusters Honey Almond Crumble 700g
Per 100 g, Sam's Pantry Clusters Honey Almond Crumble 700g has more wholegrain (56% vs 53%), less sodium (4 vs 20), less saturated fat (1.9 vs 2.5) than Jordans Low Sugar Granola Cashew & Raspberry 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Jordans Low Sugar Granola Cashew & Raspberry 500g53% wholegrain
vs
Sam's Pantry Clusters Honey Almond Crumble 700g56% wholegrain
Protein (higher)
11.3 vs 9.2 g
Fat, total (lower)
12.4 vs 16.3 g
sugars (lower)
4.1 vs 14.1 g
saturated (lower)
1.9 vs 2.5 g
Carbohydrate (lower)
57 vs 64.4 g
Dietary fibre (higher)
7.7 vs 7.3 g
Sodium (lower)
4 vs 20 mg
More wholegrain
56% vs 53%
Side by side, per 100 g
| Value | Jordans | Sam's Pantry |
|---|---|---|
| Energy | 1800 kJ (430 Cal) | 1790 kJ (428 Cal) |
| Protein | 11.3 g | 9.2 g |
| Fat, total | 12.4 g | 16.3 g |
| - saturated | 2.5 g | 1.9 g |
| - monounsaturated | 6.6 g | - |
| - polyunsaturated | 2.7 g | - |
| - trans | 0.1 g | - |
| Carbohydrate | 64.4 g | 57 g |
| - sugars | 4.1 g | 14.1 g |
| Dietary fibre | 7.3 g | 7.7 g |
| Sodium | 20 mg | 4 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Jordans: Whole Grain Oat Flakes (53%), Barley Flakes (22%), Chicory Root Fibre (12%), Vegetable Oil, Cashew Pieces (4%), Freeze Dried Raspberries (2%), Desiccated Coconu
53% wholegrain
Sam's Pantry: Whole Grain Oats (56%), Glucose, Almonds (5%), Sunflower Oil, Invert Sugar Syrup, Raw Sugar, Rice Flakes (4%), Sunflower Seeds (4%), Honey (3%), Cinnamon (<1%),
56% wholegrain