Youfoodz Nourish Roast Chicken & Veg With Bacon Loaded Mash
366 kJ (87 Cal), 1.3 g sugars, 450 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 366 kJ (87 Cal) | #24 | ✓ 2 sources |
| Protein | 7.3 g | #181 | ✓ 2 sources |
| Fat, total | 3.1 g | #93 | ✓ 2 sources |
| - saturated | 1.7 g | #192 | ✓ 2 sources |
| Carbohydrate | 6.8 g | #31 | ✓ 2 sources |
| - sugars | 1.3 g | #67 | ✓ 2 sources |
| Dietary fibre | 1.5 g | #106 | ✓ 2 sources |
| Sodium | 450 mg | #339 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in frozen meals
Lowest energyof 384
- 1Birds Eye Frozen Stir Fry Chinese Style 850g41 Cal
- 2Birds Eye Frozen Stir Fry Oriental Style 850g43 Cal
- 3CP Authentic Asia Prawn Wonton Ramen Soup Noodle 1.84kg48 Cal
- 4Woolworths Carrots, Broccoli & Cauliflower With Herb Butter 200g59 Cal
- 5Fry's Plant Based Classic Sizzlers 6 pack63 Cal
- 24Youfoodz Nourish Roast Chicken & Veg With Bacon Loaded Mash87 Cal
Highest proteinof 391
- 1My Muscle Chef Garlic & Herb Chicken With Vegetable Risotto 300g33.6 g
- 2Royal Duck Boneless Roasted Half Duck 350g26.1 g
- 3Made With Plants Meat-Free Chicken 250g22.9 g
- 4Made With Plants Meat Free Roast Chicken22.5 g
- 5Vegie Delights Plant Based Thick BBQ Sausages21.8 g
- 181Youfoodz Nourish Roast Chicken & Veg With Bacon Loaded Mash7.3 g
Lowest sugarsof 378
- 1Royal Duck Boneless Roasted Half Duck 350g0 g
- 2Fry's Plant Based Family Sausage Rolls Meat Free 400g0.1 g
- 2Made With Plants Meat Free Roast Chicken0.1 g
- 2Quorn Meat Free Creamy Chicken Style Pasta 350g0.1 g
- 5Coles Finest Mushroom Risotto0.2 g
- 67Youfoodz Nourish Roast Chicken & Veg With Bacon Loaded Mash1.3 g
Lowest sodiumof 391
- 1Birds Eye Frozen Stir Fry Oriental Style 850g14 mg
- 2Birds Eye Frozen Stir Fry Chinese Style 850g20 mg
- 3Woolworths Baby Potatoes With Butter & Herb 400g31 mg
- 4Woolworths Potatoes, Carrots & Beans With Garlic Herb Butter 325g55 mg
- 5Quorn Mince 300g56 mg
- 339Youfoodz Nourish Roast Chicken & Veg With Bacon Loaded Mash450 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeWhere it ranks
#24 of 384 · Lowest kilojoules #37 of 42 · High protein, lower kJ #106 of 267 · Highest fibre #181 of 391 · Highest protein #339 of 391 · Lowest sodium
Compared head-to-head
vs Woolworths Baby Potatoes With Butter & Herb 400g vs Woolworths Carrots, Broccoli & Cauliflower With Herb Butter 200g vs Woolworths Mixed Green Vegetables & Edamame With Mint Chive Butter 225g vs Woolworths Spicy Potato & Cauliflower 325g vs Woolworths Maple Sweet Potato & Pumpkin 375g vs Woolworths Sweet Chilli Crispy Potatoes 375g
See all 419 frozen meals products with verified nutrition, the frozen meals rankings or every head-to-head comparison.