Cals › Frozen meals › Compare › Woolworths Maple Sweet Potato & Pumpkin 375g vs Youfoodz Nourish Roast Chicken & Veg With Bacon Loaded Mash
Woolworths Maple Sweet Potato & Pumpkin 375g vs Youfoodz Nourish Roast Chicken & Veg With Bacon Loaded Mash
Per 100 g, Woolworths Maple Sweet Potato & Pumpkin 375g has less sodium (324 vs 450), less saturated fat (1 vs 1.7) than Youfoodz Nourish Roast Chicken & Veg With Bacon Loaded Mash.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Woolworths Maple Sweet Potato & Pumpkin 375gWoolworths
vs
Youfoodz Nourish Roast Chicken & Veg With Bacon Loaded MashYoufoodz
Energy (lower)
324 vs 366 kJ
Fat, total (lower)
1.1 vs 3.1 g
saturated (lower)
1 vs 1.7 g
Dietary fibre (higher)
2 vs 1.5 g
Sodium (lower)
324 vs 450 mg
Protein (higher)
7.3 vs 2.3 g
Carbohydrate (lower)
6.8 vs 13.4 g
sugars (lower)
1.3 vs 7 g
Side by side, per 100 g
| Value | Woolworths | Youfoodz |
|---|---|---|
| Energy | 324 kJ (77 Cal) | 366 kJ (87 Cal) |
| Protein | 2.3 g | 7.3 g |
| Fat, total | 1.1 g | 3.1 g |
| - saturated | 1 g | 1.7 g |
| Carbohydrate | 13.4 g | 6.8 g |
| - sugars | 7 g | 1.3 g |
| Dietary fibre | 2 g | 1.5 g |
| Sodium | 324 mg | 450 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Woolworths: Sweet Potato, Pumpkin, Red Onion, Maple Flavoured Seasoning (5%) (Sugar, Maltodextrin, Soy Sauce Powder (Wheat), Salt, Maize Starch, Rice Flour, Dark Brown Suga
Youfoodz: see pack