Cals › Frozen meals › Compare › Woolworths Carrots, Broccoli & Cauliflower With Herb Butter 200g vs Youfoodz Nourish Roast Chicken & Veg With Bacon Loaded Mash
Woolworths Carrots, Broccoli & Cauliflower With Herb Butter 200g vs Youfoodz Nourish Roast Chicken & Veg With Bacon Loaded Mash
Per 100 g, Woolworths Carrots, Broccoli & Cauliflower With Herb Butter 200g has less sodium (57 vs 450) than Youfoodz Nourish Roast Chicken & Veg With Bacon Loaded Mash.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Woolworths Carrots, Broccoli & Cauliflower With Herb Butter 200gWoolworths
vs

Youfoodz Nourish Roast Chicken & Veg With Bacon Loaded MashYoufoodz
Energy (lower)
247 vs 366 kJ
Carbohydrate (lower)
2.7 vs 6.8 g
Dietary fibre (higher)
2.7 vs 1.5 g
Sodium (lower)
57 vs 450 mg
Protein (higher)
7.3 vs 2.3 g
Fat, total (lower)
3.1 vs 3.8 g
saturated (lower)
1.7 vs 2.4 g
sugars (lower)
1.3 vs 2.5 g
Side by side, per 100 g
| Value | Woolworths | Youfoodz |
|---|---|---|
| Energy | 247 kJ (59 Cal) | 366 kJ (87 Cal) |
| Protein | 2.3 g | 7.3 g |
| Fat, total | 3.8 g | 3.1 g |
| - saturated | 2.4 g | 1.7 g |
| Carbohydrate | 2.7 g | 6.8 g |
| - sugars | 2.5 g | 1.3 g |
| Dietary fibre | 2.7 g | 1.5 g |
| Sodium | 57 mg | 450 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Woolworths: Carrot (35%), Broccoli (30%), Cauliflower (30%), Herb Butter (5%) (Butter (Milk), Water, Thickener (1414), Herbs (Parsley, Basil), Onion Powder, Pepper), Ingred
Youfoodz: see pack