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Strength Meals Co

Strength Meals Co Lift High Protein Chipotle Chicken 330g

18% vegetables, 504 kJ (120 Cal), 5.2 g sugars, 250 mg sodium per 100 g. Verified against the label photographed on pack.

18% vegetables

Nutrition information per 100 g

Nutrition Information

Serving size: 330 g
Energy504 kJ (120 Cal)#127✓ 2 sources
Protein9.1 g#118✓ 2 sources
Fat, total2.2 g#43✓ 2 sources
- saturated0.5 g#27✓ 2 sources
Carbohydrate15 g#209✓ 2 sources
- sugars5.2 g#354✓ 2 sources
Dietary fibre1.5 g#106✓ 2 sources
Sodium250 mg#163✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in frozen meals

Lowest energyof 384
  1. 1Birds Eye Frozen Stir Fry Chinese Style 850g41 Cal
  2. 2Birds Eye Frozen Stir Fry Oriental Style 850g43 Cal
  3. 3CP Authentic Asia Prawn Wonton Ramen Soup Noodle 1.84kg48 Cal
  4. 4Woolworths Carrots, Broccoli & Cauliflower With Herb Butter 200g59 Cal
  5. 5Fry's Plant Based Classic Sizzlers 6 pack63 Cal
  6. 127Strength Meals Co Lift High Protein Chipotle Chicken 330g120 Cal
Highest proteinof 391
  1. 1My Muscle Chef Garlic & Herb Chicken With Vegetable Risotto 300g33.6 g
  2. 2Royal Duck Boneless Roasted Half Duck 350g26.1 g
  3. 3Made With Plants Meat-Free Chicken 250g22.9 g
  4. 4Made With Plants Meat Free Roast Chicken22.5 g
  5. 5Vegie Delights Plant Based Thick BBQ Sausages21.8 g
  6. 118Strength Meals Co Lift High Protein Chipotle Chicken 330g9.1 g
Lowest sugarsof 378
  1. 1Royal Duck Boneless Roasted Half Duck 350g0 g
  2. 2Fry's Plant Based Family Sausage Rolls Meat Free 400g0.1 g
  3. 2Made With Plants Meat Free Roast Chicken0.1 g
  4. 2Quorn Meat Free Creamy Chicken Style Pasta 350g0.1 g
  5. 5Coles Finest Mushroom Risotto0.2 g
  6. 354Strength Meals Co Lift High Protein Chipotle Chicken 330g5.2 g
Lowest sodiumof 391
  1. 1Birds Eye Frozen Stir Fry Oriental Style 850g14 mg
  2. 2Birds Eye Frozen Stir Fry Chinese Style 850g20 mg
  3. 3Woolworths Baby Potatoes With Butter & Herb 400g31 mg
  4. 4Woolworths Potatoes, Carrots & Beans With Garlic Herb Butter 325g55 mg
  5. 5Quorn Mince 300g56 mg
  6. 163Strength Meals Co Lift High Protein Chipotle Chicken 330g250 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Strength Meals Co Lift High Protein Chipotle Chicken 330g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Cooked Brown Rice (25%), Chicken (18%),Sweet Corn (16%), Water, Diced Tomato (8%) (Tomato,Tomato Juice, Acidity Regulator (Citric Acid), FirmingAgent (Calcium Chloride)), Onion, Sugar, Textured Wheat& Soy Protein (Natural Colour (150a)), Tomato Paste(Acidity Regulator (Citric Acid)), Red Capsicum, Spices,Garlic, Soy Protein, Canola Oil, Lime Juice, ChipotlePeppers in Adobo Sauce (0.5%) (Acidity Regulator (AceticAcid)), Marinade (Mineral salt (500)), Salt, Tapioca Flour.
18% vegetables by the pack’s own declaration

Where it ranks

#19 of 42 · High protein, lower kJ #106 of 267 · Highest fibre #118 of 391 · Highest protein #127 of 384 · Lowest kilojoules #163 of 391 · Lowest sodium

Compared head-to-head

vs McCain Pub Size Spaghetti & Meatballs Frozen Meal 500g vs Woolworths Indian Chicken Biryani Chilled Meal 350g vs Woolworths Cottage Pie 350g vs Coco & Lucas' Gluten Free Spaghetti Meatballs 350g

See all 419 frozen meals products with verified nutrition, the frozen meals rankings or every head-to-head comparison.

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