Cals › Frozen meals › Compare › Strength Meals Co Lift High Protein Chipotle Chicken 330g vs Woolworths Cottage Pie 350g
Strength Meals Co Lift High Protein Chipotle Chicken 330g vs Woolworths Cottage Pie 350g
Per 100 g, Woolworths Cottage Pie 350g has less sugar (1.8 vs 5.2), less sodium (209 vs 250) than Strength Meals Co Lift High Protein Chipotle Chicken 330g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Strength Meals Co Lift High Protein Chipotle Chicken 330g18% vegetables
vs
Woolworths Cottage Pie 350g18% vegetables
Protein (higher)
9.1 vs 6.2 g
Fat, total (lower)
2.2 vs 5 g
saturated (lower)
0.5 vs 2.2 g
Woolworths Cottage Pie 350g leads on
Energy (lower)
451 vs 504 kJ
Carbohydrate (lower)
8.8 vs 15 g
sugars (lower)
1.8 vs 5.2 g
Sodium (lower)
209 vs 250 mg
Side by side, per 100 g
| Value | Strength Meals Co | Woolworths |
|---|---|---|
| Energy | 504 kJ (120 Cal) | 451 kJ (108 Cal) |
| Protein | 9.1 g | 6.2 g |
| Fat, total | 2.2 g | 5 g |
| - saturated | 0.5 g | 2.2 g |
| - trans | - | 1 g |
| Carbohydrate | 15 g | 8.8 g |
| - sugars | 5.2 g | 1.8 g |
| Dietary fibre | 1.5 g | 1.4 g |
| Sodium | 250 mg | 209 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Strength Meals Co: Cooked Brown Rice (25%), Chicken (18%),Sweet Corn (16%), Water, Diced Tomato (8%) (Tomato,Tomato Juice, Acidity Regulator (Citric Acid), FirmingAgent (Calcium C
18% vegetables
Woolworths: Potato (43%), Beef (18%), Vegetables (16%) (Onion, Carrot, Celery, Garlic), Water, Thickener (1442), Cream (Milk), Worcestershire Sauce (Acidity Regulator (Citr
18% vegetables