Cals › Frozen meals › Compare › McCain Pub Size Spaghetti & Meatballs Frozen Meal 500g vs Strength Meals Co Lift High Protein Chipotle Chicken 330g
McCain Pub Size Spaghetti & Meatballs Frozen Meal 500g vs Strength Meals Co Lift High Protein Chipotle Chicken 330g
Per 100 g, Strength Meals Co Lift High Protein Chipotle Chicken 330g has less sodium (250 vs 280), less saturated fat (0.5 vs 2.9), more protein (9.1 vs 6) than McCain Pub Size Spaghetti & Meatballs Frozen Meal 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
McCain Pub Size Spaghetti & Meatballs Frozen Meal 500g20% vegetables
vs
Strength Meals Co Lift High Protein Chipotle Chicken 330g18% vegetables
Carbohydrate (lower)
13 vs 15 g
sugars (lower)
3.1 vs 5.2 g
More vegetables
20% vs 18%
Energy (lower)
504 vs 582 kJ
Protein (higher)
9.1 vs 6 g
Fat, total (lower)
2.2 vs 6.7 g
saturated (lower)
0.5 vs 2.9 g
Sodium (lower)
250 vs 280 mg
Side by side, per 100 g
| Value | McCain | Strength Meals Co |
|---|---|---|
| Energy | 582 kJ (139 Cal) | 504 kJ (120 Cal) |
| Protein | 6 g | 9.1 g |
| Fat, total | 6.7 g | 2.2 g |
| - saturated | 2.9 g | 0.5 g |
| Carbohydrate | 13 g | 15 g |
| - sugars | 3.1 g | 5.2 g |
| Dietary fibre | - | 1.5 g |
| Sodium | 280 mg | 250 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
McCain: Cooked Spaghetti (34%) (Water, Wheat Flour, Canola Oil, Thickener (405), Natural Colour (160a)), Tomatoes (Tomato, Acidity Regulator (330)), Beef Meatballs (20%
20% vegetables
Strength Meals Co: Cooked Brown Rice (25%), Chicken (18%),Sweet Corn (16%), Water, Diced Tomato (8%) (Tomato,Tomato Juice, Acidity Regulator (Citric Acid), FirmingAgent (Calcium C
18% vegetables