Strength Meals Co Honey Soy Beef With Rice High Protein 350g
17% vegetables, 733 kJ (175 Cal), 6 g sugars, 244 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 733 kJ (175 Cal) | #341 | ✓ 2 sources |
| Protein | 8.8 g | #140 | ✓ 2 sources |
| Fat, total | 5.4 g | #246 | ✓ 2 sources |
| - saturated | 2 g | #245 | ✓ 2 sources |
| Carbohydrate | 21.9 g | #368 | ✓ 2 sources |
| - sugars | 6 g | #392 | ✓ 2 sources |
| Dietary fibre | 1 g | #207 | ✓ 2 sources |
| Sodium | 244 mg | #162 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in frozen meals
Lowest energyof 418
- 1Birds Eye Frozen Stir Fry Chinese Style 850g41 Cal
- 2Birds Eye Frozen Stir Fry Oriental Style 850g43 Cal
- 3CP Authentic Asia Prawn Wonton Ramen Soup Noodle 1.84kg48 Cal
- 4Woolworths Carrots, Broccoli & Cauliflower With Herb Butter 200g59 Cal
- 5Fry's Plant Based Classic Sizzlers 6 pack63 Cal
- 341Strength Meals Co Honey Soy Beef With Rice High Protein 350g175 Cal
Highest proteinof 422
- 1My Muscle Chef Garlic & Herb Chicken With Vegetable Risotto 300g33.6 g
- 2Royal Duck Boneless Roasted Half Duck 350g26.1 g
- 3Made With Plants Meat-Free Chicken 250g22.9 g
- 4Made With Plants Meat Free Roast Chicken22.5 g
- 5Vegie Delights Plant Based Thick BBQ Sausages21.8 g
- 140Strength Meals Co Honey Soy Beef With Rice High Protein 350g8.8 g
Lowest sugarsof 413
- 1Royal Duck Boneless Roasted Half Duck 350g0 g
- 2Fry's Plant Based Family Sausage Rolls Meat Free 400g0.1 g
- 2Quorn Meat Free Creamy Chicken Style Pasta 350g0.1 g
- 4Coles Finest Mushroom Risotto0.2 g
- 5Coles Perform High Protein Chicken Stroganoff0.4 g
- 392Strength Meals Co Honey Soy Beef With Rice High Protein 350g6 g
Lowest sodiumof 423
- 1Birds Eye Frozen Stir Fry Oriental Style 850g14 mg
- 2Birds Eye Frozen Stir Fry Chinese Style 850g20 mg
- 3Lean Cuisine Arrabbiata Penne22 mg
- 4Woolworths Baby Potatoes With Butter & Herb 400g31 mg
- 5Woolworths Potatoes, Carrots & Beans With Garlic Herb Butter 325g55 mg
- 162Strength Meals Co Honey Soy Beef With Rice High Protein 350g244 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Cooked Jasmine Rice (42%), Beef (17%), Carrot (8%), Capsicum (5%), Sugar, Water, Textured Wheat and Soy Protein (Natural Colour (150a), Soy Sauce (2%) (Wheat), Ginger, Honey (1.5%), Onion, Soy Protein, Pineapple Juice (Food Acid (Citric Acid), Vitamin C, Stabiliser (Pectin), Rice Vinegar, Tomato Sauce (Food Acid (Acetic Acid), Sesame Oil, Garlic, Yeast Extract, Malt Vinegar (Barley, Wheat, Colour (150c), Tapioca Starch, Garlic Powder, Colour (150a), Thickener (1450), Red Cayenne Chilli Puree (Food Acid (Acetic Acid), Miso Paste (Soy), Natural Preservative (Nisin (Soy).
17% vegetables by the pack’s own declaration
Where it ranks
#140 of 422 · Highest protein #162 of 423 · Lowest sodium #207 of 283 · Highest fibre #341 of 418 · Lowest kilojoules
Compared head-to-head
vs Woolworths Asian Thai Green Chicken Curry With Jasmine Rice 350g vs Woolworths Asian Teriyaki Chicken With Jasmine Rice 350g vs Woolworths Honey Soy Chicken Noodles 350g vs Woolworths Green Goddess Chicken With Rice Noodles 350g
See all 451 frozen meals products with verified nutrition, the frozen meals rankings or every head-to-head comparison.