Cals › Frozen meals › Compare › Strength Meals Co Honey Soy Beef With Rice High Protein 350g vs Woolworths Honey Soy Chicken Noodles 350g
Strength Meals Co Honey Soy Beef With Rice High Protein 350g vs Woolworths Honey Soy Chicken Noodles 350g
Per 100 g, Woolworths Honey Soy Chicken Noodles 350g has less sugar (3.9 vs 6), less saturated fat (1 vs 2) than Strength Meals Co Honey Soy Beef With Rice High Protein 350g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Strength Meals Co Honey Soy Beef With Rice High Protein 350g17% vegetables
vs
Woolworths Honey Soy Chicken Noodles 350g15% vegetables
Protein (higher)
8.8 vs 5 g
More vegetables
17% vs 15%
Energy (lower)
430 vs 733 kJ
Fat, total (lower)
2.3 vs 5.4 g
saturated (lower)
1 vs 2 g
Carbohydrate (lower)
14.7 vs 21.9 g
sugars (lower)
3.9 vs 6 g
Side by side, per 100 g
| Value | Strength Meals Co | Woolworths |
|---|---|---|
| Energy | 733 kJ (175 Cal) | 430 kJ (103 Cal) |
| Protein | 8.8 g | 5 g |
| Fat, total | 5.4 g | 2.3 g |
| - saturated | 2 g | 1 g |
| Carbohydrate | 21.9 g | 14.7 g |
| - sugars | 6 g | 3.9 g |
| Dietary fibre | 1 g | 1.2 g |
| Sodium | 244 mg | 249 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Strength Meals Co: Cooked Jasmine Rice (42%), Beef (17%), Carrot (8%), Capsicum (5%), Sugar, Water, Textured Wheat and Soy Protein (Natural Colour (150a), Soy Sauce (2%) (Wheat),
17% vegetables
Woolworths: Cooked Noodles (34%) (Durum Wheat Semolina, Canola Oil), Water, RSPCA Approved Chicken (15%), Carrot (10%), Cabbage (6%), Red Capsicum (4%), Soy Sauce (2%) (Whe
15% vegetables