Cals › Frozen meals › Compare › Strength Meals Co Honey Soy Beef With Rice High Protein 350g vs Woolworths Asian Teriyaki Chicken With Jasmine Rice 350g
Strength Meals Co Honey Soy Beef With Rice High Protein 350g vs Woolworths Asian Teriyaki Chicken With Jasmine Rice 350g
Per 100 g, Woolworths Asian Teriyaki Chicken With Jasmine Rice 350g has less sugar (3 vs 6), less saturated fat (1 vs 2) than Strength Meals Co Honey Soy Beef With Rice High Protein 350g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Strength Meals Co Honey Soy Beef With Rice High Protein 350g17% vegetables
vs
Woolworths Asian Teriyaki Chicken With Jasmine Rice 350g15% vegetables
Protein (higher)
8.8 vs 5 g
Sodium (lower)
244 vs 262 mg
More vegetables
17% vs 15%
Energy (lower)
527 vs 733 kJ
Fat, total (lower)
2.5 vs 5.4 g
saturated (lower)
1 vs 2 g
Carbohydrate (lower)
20.2 vs 21.9 g
sugars (lower)
3 vs 6 g
Side by side, per 100 g
| Value | Strength Meals Co | Woolworths |
|---|---|---|
| Energy | 733 kJ (175 Cal) | 527 kJ (126 Cal) |
| Protein | 8.8 g | 5 g |
| Fat, total | 5.4 g | 2.5 g |
| - saturated | 2 g | 1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 21.9 g | 20.2 g |
| - sugars | 6 g | 3 g |
| Dietary fibre | 1 g | 1 g |
| Sodium | 244 mg | 262 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Strength Meals Co: Cooked Jasmine Rice (42%), Beef (17%), Carrot (8%), Capsicum (5%), Sugar, Water, Textured Wheat and Soy Protein (Natural Colour (150a), Soy Sauce (2%) (Wheat),
17% vegetables
Woolworths: Cooked Jasmine Rice, Water, RSPCA Approved Chicken (15%), Vegetables (9%), Soy Sauce (2.5%) (Wheat), Mirin, Dark Brown Sugar, Garlic, Sesame Oil (1%), Stabilise
15% vegetables