Cals › Frozen meals › Compare › Strength Meals Co Honey Soy Beef With Rice High Protein 350g vs Woolworths Asian Thai Green Chicken Curry With Jasmine Rice 350g
Strength Meals Co Honey Soy Beef With Rice High Protein 350g vs Woolworths Asian Thai Green Chicken Curry With Jasmine Rice 350g
Per 100 g, Woolworths Asian Thai Green Chicken Curry With Jasmine Rice 350g has less sugar (1.9 vs 6), less sodium (236 vs 244) than Strength Meals Co Honey Soy Beef With Rice High Protein 350g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Strength Meals Co Honey Soy Beef With Rice High Protein 350g17% vegetables
vs
Woolworths Asian Thai Green Chicken Curry With Jasmine Rice 350g16% vegetables
Protein (higher)
8.8 vs 5.2 g
saturated (lower)
2 vs 2.3 g
More vegetables
17% vs 16%
Energy (lower)
544 vs 733 kJ
Fat, total (lower)
3.7 vs 5.4 g
Carbohydrate (lower)
18.4 vs 21.9 g
sugars (lower)
1.9 vs 6 g
Side by side, per 100 g
| Value | Strength Meals Co | Woolworths |
|---|---|---|
| Energy | 733 kJ (175 Cal) | 544 kJ (130 Cal) |
| Protein | 8.8 g | 5.2 g |
| Fat, total | 5.4 g | 3.7 g |
| - saturated | 2 g | 2.3 g |
| Carbohydrate | 21.9 g | 18.4 g |
| - sugars | 6 g | 1.9 g |
| Dietary fibre | 1 g | 1 g |
| Sodium | 244 mg | 236 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Strength Meals Co: Cooked Jasmine Rice (42%), Beef (17%), Carrot (8%), Capsicum (5%), Sugar, Water, Textured Wheat and Soy Protein (Natural Colour (150a), Soy Sauce (2%) (Wheat),
17% vegetables
Woolworths: Cooked Jasmine Rice, RSPCA Approved Chicken (16%), Water, Vegetables (9%) (Capsicum, Onion, Carrot), Coconut Milk (6%) (Coconut Extract, Water, Stabiliser (Guar
16% vegetables