Strength Meals Co Chicken Souvlaki Bowl 350g
23% vegetables, 441 kJ (105 Cal), 0.9 g sugars, 407 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 441 kJ (105 Cal) | #78 | reported |
| Protein | 7.9 g | #162 | reported |
| Fat, total | 2.5 g | #58 | reported |
| - saturated | 0.9 g | #60 | reported |
| Carbohydrate | 11.9 g | #114 | reported |
| - sugars | 0.9 g | #21 | reported |
| Dietary fibre | 1.5 g | #106 | reported |
| Sodium | 407 mg | #313 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in frozen meals
Lowest energyof 384
- 1Birds Eye Frozen Stir Fry Chinese Style 850g41 Cal
- 2Birds Eye Frozen Stir Fry Oriental Style 850g43 Cal
- 3CP Authentic Asia Prawn Wonton Ramen Soup Noodle 1.84kg48 Cal
- 4Woolworths Carrots, Broccoli & Cauliflower With Herb Butter 200g59 Cal
- 5Fry's Plant Based Classic Sizzlers 6 pack63 Cal
- 78Strength Meals Co Chicken Souvlaki Bowl 350g105 Cal
Highest proteinof 391
- 1My Muscle Chef Garlic & Herb Chicken With Vegetable Risotto 300g33.6 g
- 2Royal Duck Boneless Roasted Half Duck 350g26.1 g
- 3Made With Plants Meat-Free Chicken 250g22.9 g
- 4Made With Plants Meat Free Roast Chicken22.5 g
- 5Vegie Delights Plant Based Thick BBQ Sausages21.8 g
- 162Strength Meals Co Chicken Souvlaki Bowl 350g7.9 g
Lowest sugarsof 378
- 1Royal Duck Boneless Roasted Half Duck 350g0 g
- 2Fry's Plant Based Family Sausage Rolls Meat Free 400g0.1 g
- 2Made With Plants Meat Free Roast Chicken0.1 g
- 2Quorn Meat Free Creamy Chicken Style Pasta 350g0.1 g
- 5Coles Finest Mushroom Risotto0.2 g
- 21Strength Meals Co Chicken Souvlaki Bowl 350g0.9 g
Lowest sodiumof 391
- 1Birds Eye Frozen Stir Fry Oriental Style 850g14 mg
- 2Birds Eye Frozen Stir Fry Chinese Style 850g20 mg
- 3Woolworths Baby Potatoes With Butter & Herb 400g31 mg
- 4Woolworths Potatoes, Carrots & Beans With Garlic Herb Butter 325g55 mg
- 5Quorn Mince 300g56 mg
- 313Strength Meals Co Chicken Souvlaki Bowl 350g407 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Potato Wedges (37%) (Potato, Sunflower Oil, Modified Starch, Maltodextrin, Maize Flour, Rice Flour, Salt, Starch, Spices, Onion Powder, Garlic Powder, Raising Agents (450,500), Yeast Extract, Stabiliser (415), Spice Extracts, Dextrose), Water, Chicken(23%), Roast Garlic Puree (5%) (Roasted Garlic, Acidity Regulator (330), Yogurt (1.5%) (Milk), Cream (1.5%) (Milk), Tapioca Starch, Marinade (Mineral Salt (500)), Soy Protein, Milk Powder, Salt, Chicken Stock Seasoning (Soy), Onion Powder, Pectin, Spices, Garlic Powder, Parsley, Natural Preservative (Nisin (Soy)).
23% vegetables by the pack’s own declaration
Where it ranks
#30 of 42 · High protein, lower kJ #78 of 384 · Lowest kilojoules #106 of 267 · Highest fibre #162 of 391 · Highest protein #313 of 391 · Lowest sodium
Compared head-to-head
vs McCain Dinner Roast Chicken Frozen Meal 320g vs McCain Dinner Roast Lamb Frozen Meal 320g vs Coco & Lucas' Meatballs & Mash 220g vs Woolworths Slow Cooked Lamb With Gravy Roasted Garlic Mash & Peas 400g
See all 419 frozen meals products with verified nutrition, the frozen meals rankings or every head-to-head comparison.