Cals › Frozen meals › Compare › McCain Dinner Roast Lamb Frozen Meal 320g vs Strength Meals Co Chicken Souvlaki Bowl 350g
McCain Dinner Roast Lamb Frozen Meal 320g vs Strength Meals Co Chicken Souvlaki Bowl 350g
Per 100 g, Strength Meals Co Chicken Souvlaki Bowl 350g has more vegetables (23% vs 21%), less sugar (0.9 vs 1.8), less saturated fat (0.9 vs 1.3) than McCain Dinner Roast Lamb Frozen Meal 320g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

McCain Dinner Roast Lamb Frozen Meal 320g21% vegetables
vs

Strength Meals Co Chicken Souvlaki Bowl 350g23% vegetables
Energy (lower)
396 vs 441 kJ
Carbohydrate (lower)
10.5 vs 11.9 g
Sodium (lower)
310 vs 407 mg
Protein (higher)
7.9 vs 5.3 g
Fat, total (lower)
2.5 vs 3.1 g
saturated (lower)
0.9 vs 1.3 g
sugars (lower)
0.9 vs 1.8 g
More vegetables
23% vs 21%
Side by side, per 100 g
| Value | McCain | Strength Meals Co |
|---|---|---|
| Energy | 396 kJ (95 Cal) | 441 kJ (105 Cal) |
| Protein | 5.3 g | 7.9 g |
| Fat, total | 3.1 g | 2.5 g |
| - saturated | 1.3 g | 0.9 g |
| Carbohydrate | 10.5 g | 11.9 g |
| - sugars | 1.8 g | 0.9 g |
| Dietary fibre | - | 1.5 g |
| Sodium | 310 mg | 407 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
McCain: Potatoes (Potato, Wheat Flour, Wheat Starch, Salt, Dehydrated Vegetable, Herbs, Spices, Maize Flour, Canola Oil), Roast Lamb (21%) (Lamb, Water, Potat o Starch,
21% vegetables
Strength Meals Co: Potato Wedges (37%) (Potato, Sunflower Oil, Modified Starch, Maltodextrin, Maize Flour, Rice Flour, Salt, Starch, Spices, Onion Powder, Garlic Powder, Raising A
23% vegetables