Strength Meals Co Braised Beef Ragu Chilled Meal 350g
18% vegetables, 569 kJ (136 Cal), 2.3 g sugars, no added sugar, 339 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 569 kJ (136 Cal) | #187 | reported |
| Protein | 8.8 g | #130 | reported |
| Fat, total | 4.4 g | #169 | reported |
| - saturated | 2.4 g | #275 | reported |
| Carbohydrate | 14.2 g | #188 | reported |
| - sugars | 2.3 g | #206 | reported |
| Dietary fibre | 1.6 g | #98 | reported |
| Sodium | 339 mg | #260 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in frozen meals
Lowest energyof 384
- 1Birds Eye Frozen Stir Fry Chinese Style 850g41 Cal
- 2Birds Eye Frozen Stir Fry Oriental Style 850g43 Cal
- 3CP Authentic Asia Prawn Wonton Ramen Soup Noodle 1.84kg48 Cal
- 4Woolworths Carrots, Broccoli & Cauliflower With Herb Butter 200g59 Cal
- 5Fry's Plant Based Classic Sizzlers 6 pack63 Cal
- 187Strength Meals Co Braised Beef Ragu Chilled Meal 350g136 Cal
Highest proteinof 391
- 1My Muscle Chef Garlic & Herb Chicken With Vegetable Risotto 300g33.6 g
- 2Royal Duck Boneless Roasted Half Duck 350g26.1 g
- 3Made With Plants Meat-Free Chicken 250g22.9 g
- 4Made With Plants Meat Free Roast Chicken22.5 g
- 5Vegie Delights Plant Based Thick BBQ Sausages21.8 g
- 130Strength Meals Co Braised Beef Ragu Chilled Meal 350g8.8 g
Lowest sugarsof 378
- 1Royal Duck Boneless Roasted Half Duck 350g0 g
- 2Fry's Plant Based Family Sausage Rolls Meat Free 400g0.1 g
- 2Made With Plants Meat Free Roast Chicken0.1 g
- 2Quorn Meat Free Creamy Chicken Style Pasta 350g0.1 g
- 5Coles Finest Mushroom Risotto0.2 g
- 206Strength Meals Co Braised Beef Ragu Chilled Meal 350g2.3 g
Lowest sodiumof 391
- 1Birds Eye Frozen Stir Fry Oriental Style 850g14 mg
- 2Birds Eye Frozen Stir Fry Chinese Style 850g20 mg
- 3Woolworths Baby Potatoes With Butter & Herb 400g31 mg
- 4Woolworths Potatoes, Carrots & Beans With Garlic Herb Butter 325g55 mg
- 5Quorn Mince 300g56 mg
- 260Strength Meals Co Braised Beef Ragu Chilled Meal 350g339 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Cooked Spinach Fettuccine (37%) (Water, Durum Whea t Semolina, Canola Oil, Spinach Powder), Beef (18%), Water, Diced Tomato (14%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid), Firming Agent ( Calcium Chloride)), Tomato Paste (Tomato, AcidityR egulator (Citric Acid)), Onion (5%), Zucchini (3%), Celery (2%), Red Wine (Preservative (220)), Garl ic, Canola Oil, Corn Starch, Salt, Beef BouillonPo wder, Chicken Flavoured Stock Powder (Soy), Yeast Extract, Herbs & Spice, Mineral Salt (500), Tapioc a Starch, Canola Oil, Natural Preservative (Nisi
18% vegetables by the pack’s own declaration
Where it ranks
#98 of 267 · Highest fibre #130 of 391 · Highest protein #187 of 384 · Lowest kilojoules #260 of 391 · Lowest sodium
Compared head-to-head
vs McCain Pub Size Spaghetti & Meatballs Frozen Meal 500g vs Woolworths Cottage Pie 350g vs Woolworths Indian Chicken Biryani Chilled Meal 350g vs Coco & Lucas' Gluten Free Spaghetti Meatballs 350g
See all 419 frozen meals products with verified nutrition, the frozen meals rankings or every head-to-head comparison.